Potato Gratin
Potatoes, scalloped, home-prepared with margarine
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Potatoes, au gratin, dry mix, unprepared
Potatoes, au gratin, home-prepared from recipe using butter
Potatoes, au gratin, home-prepared from recipe using margarine
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
Potatoes, scalloped, dry mix, unprepared
Potatoes, scalloped, home-prepared with butter
Potatoes, scalloped, home-prepared with margarine
4.4%
88 kcal
88 kcal
Energy
5.3%
3.7 g
3.7 g
Fat
6.9%
1.4 g
1.4 g
Saturates
14%
0.8 g
0.8 g
Salt
49%
38%
13%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 88 (367 kJ) | |
| from Carbohydrate | 43 (181 kJ) | |
| from Fat | 33 (139 kJ) | |
| from Protein | 11 (48 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 10.8 g | |
| Dietary Fiber | 1.9 g | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 3.7 g | |
| Saturated Fat | 1.4 g | |
| Butyric Acid | 51.0 mg | |
| Caproic Acid | 28.0 mg | |
| Caprylic Acid | 18.0 mg | |
| Capric Acid | 38.0 mg | |
| Lauric Acid | 43.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 161.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 665.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 335.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 1.4 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 38.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 1,296.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | ~ | |
| Erucic Acid | ~ | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 0.7 g | |
| Linoleic Acid | 693.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 60.0 mg | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | ~ | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | ~ | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | ~ | |
| Clupanodonic Acid | ~ | |
| Docosahexaenoic Acid | ~ | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | 60.0 mg | |
| Omega-6 Fatty Acids | 693.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 6.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 2.9 g | |
| Essential Aminos | ||
| Histidine | 70.0 mg | |
| Isoleucine | 144.0 mg | |
| Leucine | 225.0 mg | |
| Lysine | 192.0 mg | |
| Methionine | 58.0 mg | |
| Phenylalanine | 135.0 mg | |
| Threonine | 115.0 mg | |
| Tryptophan | 42.0 mg | |
| Valine | 174.0 mg | |
| Non-essential Aminos | ||
| Alanine | 94.0 mg | |
| Arginine | 118.0 mg | |
| Aspartic Acid | 442.0 mg | |
| Cystine | 34.0 mg | |
| Glutamic Acid | 579.0 mg | |
| Glycine | 76.0 mg | |
| Proline | 202.0 mg | |
| Serine | 142.0 mg | |
| Tyrosine | 121.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 80.9 g |
| Ash | 1.7 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 150 IU | |
| Vitamin B1 (thiamine) | 0.1 mg | |
| Vitamin B2 (riboflavin) | 0.1 mg | |
| Vitamin B3 (niacin) | 1.1 mg | |
| Vitamin B5 (pantothenic acid) | 0.5 mg | |
| Vitamin B6 (pyridoxine) | 0.2 mg | |
| Vitamin B9 (folate) | 11 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 10.6 mg | |
| Vitamin D | 0 IU | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 57.0 mg | |
| Copper | 0.2 mg | |
| Fluoride | 31.5 mcg | |
| Iron | 0.6 mg | |
| Magnesium | 19.0 mg | |
| Manganese | 0.2 mg | |
| Phosphorus | 63.0 mg | |
| Potassium | 378.0 mg | |
| Sodium | 335.0 mg | |
| Zinc | 0.4 mg | |
About Potato Gratin
Gratin is a widespread culinary technique in food preparation in which an ingredient is topped with a browned crust, often using breadcrumbs, grated cheese, egg and/or butter. Gratin originated in French cuisine and is usually prepared in a shallow dish of some kind. A gratin is baked or cooked under an overhead grill or broiler to form a golden crust on top and is traditionally served in its baking dish. A gratin dish refers to the shallow oven-proof container traditionally used to prepare gratins and similar dishes.