Potato Gratin

Potatoes, au gratin, home-prepared from recipe using margarine

Nutrition facts per 100 g · edible portion

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8 forms & preparations

Potatoes, au gratin, dry mix, prepared with water, whole milk and butter Potatoes, au gratin, dry mix, unprepared Potatoes, au gratin, home-prepared from recipe using butter Potatoes, au gratin, home-prepared from recipe using margarine Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Potatoes, scalloped, dry mix, unprepared Potatoes, scalloped, home-prepared with butter Potatoes, scalloped, home-prepared with margarine

Vegetarian Keto-friendly Gluten-free Dairy-free

Dietary labels are inferred automatically from Potatoes, au gratin, home-prepared from recipe using margarine's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

132 kcal Calories

10%

5.1 g Protein

11.3 g Carbs

10%

7.6 g Fat

Fair nutrient density 21/100

How many beneficial nutrients Potatoes, au gratin, home-prepared from recipe using margarine delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Potatoes, au gratin, home-prepared from recipe using margarine come from — the split across carbs, fat & protein.

132 kcal / serving

34% from carbs

Carbs 34%

11.3 g per serving
Fat 51%

7.6 g per serving
Protein 15%

5.1 g per serving

What Potatoes, au gratin, home-prepared from recipe using margarine is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Copper18% Vitamin C11% Protein10% Vitamin B610%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	11.3 g	4%
Dietary Fiber	1.8 g	6%

Fats & Fatty Acids	Amount	% DV
Total Fat	7.6 g	10%
Saturated Fat	3.5 g	18%
Monounsaturated Fat	2.6 g	—
Polyunsaturated Fat	1.1 g	—
Omega-3 Fatty Acids	102.0 mg	—
Omega-6 Fatty Acids	978.0 mg	—
Butyric Acid	150.0 mg	—
Caproic Acid	77.0 mg	—
Caprylic Acid	43.0 mg	—
Capric Acid	92.0 mg	—
Lauric Acid	91.0 mg	—
Myristic Acid	479.0 mg	—
Palmitic Acid	1,698.0 mg	—
Stearic Acid	773.0 mg	—
Palmitoleic Acid	135.0 mg	—
Oleic Acid	2,388.0 mg	—
Linoleic Acid	978.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	5.1 g	10%
Histidine	151.0 mg	—
Isoleucine	284.0 mg	—
Leucine	443.0 mg	—
Lysine	381.0 mg	—
Methionine	117.0 mg	—
Phenylalanine	254.0 mg	—
Threonine	192.0 mg	—
Tryptophan	70.0 mg	—
Valine	325.0 mg	—
Alanine	156.0 mg	—
Arginine	203.0 mg	—
Aspartic Acid	569.0 mg	—
Cystine	44.0 mg	—
Glutamic Acid	1,141.0 mg	—
Glycine	113.0 mg	—
Proline	463.0 mg	—
Serine	275.0 mg	—
Tyrosine	230.0 mg	—

Vitamins	Amount	% DV
Vitamin A (RAE)	64.0 mcg	7%
Vitamin C	9.9 mg	11%
Vitamin D	0.0 mcg	0%
Vitamin E	~	—
Vitamin K	~	—
Thiamin (B1)	0.1 mg	5%
Riboflavin (B2)	0.1 mg	9%
Niacin (B3)	1.0 mg	6%
Vitamin B6	0.2 mg	10%
Folate (B9)	11.0 mcg	3%
Vitamin B12	0.0 mcg	0%
Pantothenic Acid (B5)	0.4 mg	8%

Minerals	Amount	% DV
Calcium	119.0 mg	9%
Iron	0.6 mg	4%
Magnesium	20.0 mg	5%
Phosphorus	113.0 mg	9%
Potassium	396.0 mg	8%
Sodium	433.0 mg	19%
Zinc	0.7 mg	6%
Copper	0.2 mg	18%
Manganese	0.2 mg	7%
Selenium	2.7 mcg	5%

Sterols	Amount	% DV
Cholesterol	15.0 mg	5%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	2.1 g	—

About Potatoes, au gratin, home-prepared from recipe using margarine

Potato gratin is a rich, comforting baked dish of thinly sliced potatoes layered with cream and often cheese, then baked until bubbling, tender within, and crowned with a golden-brown crust. The French original, gratin dauphinois, keeps it elegantly simple with potatoes, cream, garlic, and a whisper of nutmeg, while the popular au gratin style piles on melted cheese for extra richness. The word gratin refers to that irresistible browned top, coaxed out in a hot oven or under the broiler.

It is a hearty side, providing potassium, vitamin C, and fiber from the potatoes along with plenty of calories and fat from the cream and cheese, so it earns its place at holiday and Sunday dinners. Slicing the potatoes thin and even, ideally on a mandoline, is the key to them cooking through. Let a potato gratin rest for ten minutes after baking so the layers settle before you cut into it.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Potatoes, au gratin, home-prepared from recipe using margarine?

There are 132 calories in 100 g of Potatoes, au gratin, home-prepared from recipe using margarine, or about 323 calories in 1 cup (245 g).

How much protein is in Potatoes, au gratin, home-prepared from recipe using margarine?

Potatoes, au gratin, home-prepared from recipe using margarine contains 5.1 g of protein per 100 g.

How many carbs are in Potatoes, au gratin, home-prepared from recipe using margarine?

Potatoes, au gratin, home-prepared from recipe using margarine has 11.3 g of carbohydrates per 100 g.

How much fat is in Potatoes, au gratin, home-prepared from recipe using margarine?

Potatoes, au gratin, home-prepared from recipe using margarine provides 7.6 g of total fat per 100 g.

What is Potatoes, au gratin, home-prepared from recipe using margarine a good source of?

Potatoes, au gratin, home-prepared from recipe using margarine is a good source of Copper, Vitamin C, Protein and Vitamin B6 (per 100 g). Daily Values are based on a 2,000-calorie diet.