11.6%
231 kcal

Energy

23.3%
16.3 g

Fat

28%
5.6 g

Saturates

5.1%
4.6 g

Sugar

49.3%
3.0 g

Salt

carbs
14%
fat
64%
protein
23%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 231 (967 kJ)
12%
from Carbohydrate 32 (134 kJ)
from Fat 147 (614 kJ)
from Protein 52 (219 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 8.0 g
3%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 4.6 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 16.3 g
23%
Saturated Fat 5.6 g
28%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 230.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,820.0 mg
Margaric Acid ~
Stearic Acid 1,530.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 560.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 7,300.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.6 g
Linoleic Acid 2,520.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 120.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 120.0 mg
Omega-6 Fatty Acids 2,520.0 mg
Sterols % Daily Value
Cholesterol 61.0 mg
20%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.1 g
26%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 58.9 g
Ash 3.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) ~
Vitamin B2 (riboflavin) ~
Vitamin B3 (niacin) ~
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) ~
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) ~
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 113.0 mg
11%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.3 mg
7%
Magnesium 23.0 mg
6%
Manganese ~
Phosphorus 208.0 mg
21%
Potassium 294.0 mg
8%
Sodium 1,184.0 mg
49%
Zinc 1.9 mg
12%
Meatloaf

About Meatloaf

Meatloaf is a dish of ground meat formed into a loaf shape and baked or smoked. The loaf shape is formed by either cooking it in a loaf pan, or forming it by hand on a flat baking pan. It is usually made from ground beef, although lamb, pork, veal, venison, and poultry or a combination are also used.