Evaporated milk

Evaporated Milk

Milk, canned, evaporated, without added vitamin A and vitamin D

Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D Milk, canned, evaporated, with added vitamin A Milk, canned, evaporated, with added vitamin D and without added vitamin A Milk, canned, evaporated, without added vitamin A and vitamin D
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6.8%
135 kcal

Energy

10.8%
7.6 g

Fat

23%
4.6 g

Saturates

11.2%
10.0 g

Sugar

4.4%
0.3 g

Salt

carbs
30%
fat
50%
protein
20%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 135 (567 kJ)
7%
from Carbohydrate 40 (168 kJ)
from Fat 68 (285 kJ)
from Protein 27 (114 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 10.0 g
4%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 10.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.6 g
11%
Saturated Fat 4.6 g
23%
Butyric Acid 195.0 mg
Caproic Acid 134.0 mg
Caprylic Acid 54.0 mg
Capric Acid 110.0 mg
Lauric Acid 161.0 mg
Tridecylic Acid ~
Myristic Acid 733.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,027.0 mg
Margaric Acid ~
Stearic Acid 921.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 159.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,101.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 167.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 78.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 78.0 mg
Omega-6 Fatty Acids 167.0 mg
Sterols % Daily Value
Cholesterol 29.0 mg
10%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 6.8 g
14%
Essential Aminos
Histidine 185.0 mg
22%
Isoleucine 412.0 mg
36%
Leucine 667.0 mg
26%
Lysine 540.0 mg
24%
Methionine 171.0 mg
15%
Phenylalanine 329.0 mg
17%
Threonine 307.0 mg
26%
Tryptophan 96.0 mg
32%
Valine 456.0 mg
32%
Non-essential Aminos
Alanine 235.0 mg
Arginine 247.0 mg
Aspartic Acid 517.0 mg
Cystine 63.0 mg
Glutamic Acid 1,426.0 mg
Glycine 144.0 mg
Proline 660.0 mg
Serine 370.0 mg
Tyrosine 329.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 74.0 g
Ash 1.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 31.3 mg
Vitamin A 239 IU
5%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.3 mg
19%
Vitamin B3 (niacin) 0.2 mg
1%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 8 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
3%
Vitamin C 1.9 mg
3%
Vitamin D 6 IU
2%
Vitamin E 0 IU
1%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 261.0 mg
26%
Copper 0.0 mg
1%
Fluoride 8.5 mcg
Iron 0.2 mg
1%
Magnesium 24.0 mg
6%
Manganese 0.0 mg
0%
Phosphorus 203.0 mg
20%
Potassium 303.0 mg
9%
Sodium 106.0 mg
4%
Zinc 0.8 mg
5%
Evaporated Milk

About Evaporated Milk

Evaporated milk, also known as dehydrated milk, is a shelf-stable canned milk product with about 60% of the water removed from fresh milk. It differs from sweetened condensed milk, which contains added sugar. Sweetened condensed milk requires less processing since the added sugar inhibits bacterial growth. Evaporated milk should not be confused with condensed milk, dry milk, or powdered milk.