1.7%
33 kcal

Energy

0.9%
0.6 g

Fat

1.8%
1.6 g

Sugar

11.7%
0.7 g

Salt

carbs
67%
fat
13%
protein
21%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 33 (138 kJ)
2%
from Carbohydrate 26 (107 kJ)
from Fat 5 (23 kJ)
from Protein 8 (33 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 6.4 g
2%
Dietary Fiber 2.9 g
10%
Starch ~
Sugars 1.6 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.6 g
1%
Saturated Fat ~
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat ~
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat ~
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.0 g
4%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 89.8 g
Ash 1.2 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline 27.6 mg
Vitamin A 14,544 IU
291%
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 0.5 mg
3%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.2 mg
8%
Vitamin B9 (folate) 13 mcg
3%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 18.0 mg
30%
Vitamin D 0 IU
0%
Vitamin E 1 IU
3%
Vitamin K 359 mcg
449%
Minerals % Daily Value
Calcium 140.0 mg
14%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.8 mg
10%
Magnesium 24.0 mg
6%
Manganese 0.2 mg
12%
Phosphorus 42.0 mg
4%
Potassium 232.0 mg
7%
Sodium 280.0 mg
12%
Zinc 0.3 mg
2%
Dandelion

About Dandelion

Taraxacum is a large genus of flowering plants in the family Asteraceae. They are native to Eurasia and North and South America, and two species, T. officinale and T. erythrospermum, are found as weeds worldwide. Both species are edible in their entirety. Read More

Taraxacum is a large genus of flowering plants in the family Asteraceae. They are native to Eurasia and North and South America, and two species, T. officinale and T. erythrospermum, are found as weeds worldwide. Both species are edible in their entirety. The common name dandelion (from French dent-de-lion, meaning "lion's tooth") is given to members of the genus, and like other members of the Asteraceae family, they have very small flowers collected together into a composite flower head. Each single flower in a head is called a floret. Many Taraxacum species produce seeds asexually by apomixis, where the seeds are produced without pollination, resulting in offspring that are genetically identical to the parent plant.