Red King Crab
Crustaceans, crab, alaska king, cooked, moist heat
4.9%
97 kcal
97 kcal
Energy
2.2%
1.5 g
1.5 g
Fat
0.7%
0.1 g
0.1 g
Saturates
44.7%
2.7 g
2.7 g
Salt
0%
15%
85%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 97 (406 kJ) | |
| from Carbohydrate | 0 (0 kJ) | |
| from Fat | 14 (58 kJ) | |
| from Protein | 77 (324 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 0.0 g | |
| Dietary Fiber | 0.0 g | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 1.5 g | |
| Saturated Fat | 0.1 g | |
| Butyric Acid | ~ | |
| Caproic Acid | ~ | |
| Caprylic Acid | ~ | |
| Capric Acid | 3.0 mg | |
| Lauric Acid | 4.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 15.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 87.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 19.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 0.2 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 41.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 89.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 14.0 mg | |
| Erucic Acid | 38.0 mg | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 0.5 g | |
| Linoleic Acid | 20.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 14.0 mg | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | 15.0 mg | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 43.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 295.0 mg | |
| Clupanodonic Acid | 31.0 mg | |
| Docosahexaenoic Acid | 118.0 mg | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | 14.0 mg | |
| Omega-6 Fatty Acids | 20.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 53.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 19.4 g | |
| Essential Aminos | ||
| Histidine | 393.0 mg | |
| Isoleucine | 938.0 mg | |
| Leucine | 1,536.0 mg | |
| Lysine | 1,684.0 mg | |
| Methionine | 545.0 mg | |
| Phenylalanine | 817.0 mg | |
| Threonine | 783.0 mg | |
| Tryptophan | 269.0 mg | |
| Valine | 910.0 mg | |
| Non-essential Aminos | ||
| Alanine | 1,096.0 mg | |
| Arginine | 1,690.0 mg | |
| Aspartic Acid | 2,000.0 mg | |
| Cystine | 217.0 mg | |
| Glutamic Acid | 3,300.0 mg | |
| Glycine | 1,167.0 mg | |
| Proline | 638.0 mg | |
| Serine | 762.0 mg | |
| Tyrosine | 644.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 77.6 g |
| Ash | 1.9 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 29 IU | |
| Vitamin B1 (thiamine) | 0.1 mg | |
| Vitamin B2 (riboflavin) | 0.1 mg | |
| Vitamin B3 (niacin) | 1.3 mg | |
| Vitamin B5 (pantothenic acid) | 0.4 mg | |
| Vitamin B6 (pyridoxine) | 0.2 mg | |
| Vitamin B9 (folate) | 51 mcg | |
| Vitamin B12 (cobalamin) | 12 mcg | |
| Vitamin C | 7.6 mg | |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 59.0 mg | |
| Copper | 1.2 mg | |
| Fluoride | ~ | |
| Iron | 0.8 mg | |
| Magnesium | 63.0 mg | |
| Manganese | 0.0 mg | |
| Phosphorus | 280.0 mg | |
| Potassium | 262.0 mg | |
| Sodium | 1,072.0 mg | |
| Zinc | 7.6 mg | |
About Red King Crab
The red king crab, Paralithodes camtschaticus, is a species of king crab native to the Bering Sea. It grows to a leg span of 1.8 m, and is heavily targeted by fisheries.