Cherimoya

Cherimoya, raw

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3.8%
75 kcal

Energy

1%
0.7 g

Fat

1.2%
0.2 g

Saturates

14.3%
12.9 g

Sugar

0.3%
0.0 g

Salt

86%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories	75 (313 kJ)	4%
from Carbohydrate	71 (297 kJ)
from Fat	6 (26 kJ)
from Protein	6 (26 kJ)
from Alcohol	0 (0 kJ)

Carbohydrates % Daily Value
Total Carbohydrates	17.7 g	6%
Dietary Fiber	3.0 g	10%
Starch	0.0 g
Sugars	12.9 g
Sucrose	660.0 mg
Glucose	5,930.0 mg
Fructose	6,280.0 mg
Lactose	0.0 mg
Maltose	0.0 mg
Galactose	0.0 mg

Fats & Fatty Acids % Daily Value
Total Fat	0.7 g	1%
Saturated Fat	0.2 g	1%
Butyric Acid	~
Caproic Acid	~
Caprylic Acid	0.0 mg
Capric Acid	45.0 mg
Lauric Acid	5.0 mg
Tridecylic Acid	~
Myristic Acid	12.0 mg
Pentadecanoic Acid	0.0 mg
Palmitic Acid	104.0 mg
Margaric Acid	5.0 mg
Stearic Acid	50.0 mg
Arachidic Acid	5.0 mg
Behenic Acid	2.0 mg
Lignoceric Acid	5.0 mg
Monounsaturated Fat	0.1 g
Myristoleic Acid	5.0 mg
15:1	0.0 mg
Palmitoleic Acid	28.0 mg
16:1 c	28.0 mg
16:1 t	0.0 mg
17:1	0.0 mg
Oleic Acid	21.0 mg
18:1 c	21.0 mg
18:1 t	0.0 mg
Gadoleic Acid	0.0 mg
Erucic Acid	0.0 mg
22:1 c	0.0 mg
22:1 t	0.0 mg
Nervonic Acid	0.0 mg
Polyunsaturated Fat	0.2 g
Linoleic Acid	28.0 mg
18:2 CLAs	0.0 mg
18:2 n-6 c,c	28.0 mg
18:2 t,t	~
18:2 i	~
18:2 t	0.0 mg
Linolenic Acid	159.0 mg
alpha-Linolenic Acid	159.0 mg
gamma-Linolenic acid	0.0 mg
Parinaric Acid	0.0 mg
Eicosadienoic Acid	0.0 mg
Eicosatrienoic Acid	0.0 mg
20:3 n-3	0.0 mg
Dihomo-gamma-linolenic acid	0.0 mg
Arachidonic Acid	0.0 mg
20:4 n-6	~
Timnodonic Acid	0.0 mg
Clupanodonic Acid	0.0 mg
Docosahexaenoic Acid	0.0 mg
Trans Fat	0.0 g
Omega-3 Fatty Acids	159.0 mg
Omega-6 Fatty Acids	28.0 mg

Sterols % Daily Value
Cholesterol	0.0 mg	0%
Phytosterols	~
Campesterol	~
Stigmasterol	~
Beta-sitosterol	~

Protein & Amino Acids % Daily Value
Protein	1.6 g	3%
Essential Aminos
Histidine	21.0 mg	3%
Isoleucine	42.0 mg	4%
Leucine	63.0 mg	2%
Lysine	42.0 mg	2%
Methionine	21.0 mg	2%
Phenylalanine	42.0 mg	2%
Threonine	52.0 mg	4%
Tryptophan	31.0 mg	10%
Valine	63.0 mg	4%
Non-essential Aminos
Alanine	63.0 mg
Arginine	31.0 mg
Aspartic Acid	105.0 mg
Cystine	10.0 mg
Glutamic Acid	199.0 mg
Glycine	52.0 mg
Proline	157.0 mg
Serine	63.0 mg
Tyrosine	31.0 mg

Other Nutrients % Daily Value
Alcohol	~
Water	79.4 g
Ash	0.7 g
Caffiene	~
Theobromine	~

Vitamins % Daily Value
Betaine	~
Choline	~
Vitamin A	5 IU	0%
Vitamin B1 (thiamine)	0.1 mg	7%
Vitamin B2 (riboflavin)	0.1 mg	8%
Vitamin B3 (niacin)	0.6 mg	3%
Vitamin B5 (pantothenic acid)	0.3 mg	3%
Vitamin B6 (pyridoxine)	0.3 mg	13%
Vitamin B9 (folate)	23 mcg	6%
Vitamin B12 (cobalamin)	0 mcg	0%
Vitamin C	12.6 mg	21%
Vitamin D	~
Vitamin E	0 IU	1%
Vitamin K	~

Minerals % Daily Value
Calcium	10.0 mg	1%
Copper	0.1 mg	3%
Fluoride	~
Iron	0.3 mg	2%
Magnesium	17.0 mg	4%
Manganese	0.1 mg	5%
Phosphorus	26.0 mg	3%
Potassium	287.0 mg	8%
Sodium	7.0 mg	0%
Zinc	0.2 mg	1%

About Cherimoya

The cherimoya, also spelled chirimoya, is the fruit of the species Annona cherimola, which generally is thought to be native to the Andes, although an alternative hypothesis proposes Central America as the origin of cherimoya because many of its wild relatives occur in this area. Today cherimoya is grown throughout South Asia, Central America, South America, Southern California and southern Andalucia [La Axarquia].