McDONALD'S, Vanilla TRIPLE THICK Shake vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
McDONALD'S, Vanilla TRIPLE THICK Shake
156 kcal
Shake, fast food, strawberry
113 kcal
Calories
156 kcal
113 kcal
Protein
3.5 g
3.4 g
Carbs
26.6 g
18.9 g
Fiber
0.0 g
0.4 g
Sugars
20.4 g
~
Fat
4.4 g
2.8 g
Sodium
53 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 28% fewer calories (113 kcal vs 156 kcal).
- McDONALD'S, Vanilla TRIPLE THICK Shake has more protein (3.5 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 26.6 g).
- Shake, fast food, strawberry has more fiber (0.4 g vs 0.0 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 4.4 g).
| Macronutrients | McDONALD'S, Vanilla TRIPLE THICK Shake | Shake, fast food, strawberry |
|---|---|---|
| Calories | 156 kcal | 113 kcal |
| Protein | 3.5 g | 3.4 g |
| Total Fat | 4.4 g | 2.8 g |
| Total Carbohydrate | 26.6 g | 18.9 g |
| Dietary Fiber | 0.0 g | 0.4 g |
| Total Sugars | 20.4 g | ~ |
| Water | 64.7 g | 74.1 g |
| Carbohydrates | McDONALD'S, Vanilla TRIPLE THICK Shake | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 26.6 g | 18.9 g |
| Dietary Fiber | 0.0 g | 0.4 g |
| Total Sugars | 20.4 g | ~ |
| Fats & Fatty Acids | McDONALD'S, Vanilla TRIPLE THICK Shake | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 4.4 g | 2.8 g |
| Saturated Fat | 2.3 g | 1.7 g |
| Monounsaturated Fat | 1.1 g | ~ |
| Polyunsaturated Fat | 0.2 g | ~ |
| Trans Fat | 0.3 g | 0.0 g |
| Omega-3 Fatty Acids | 16.0 mg | ~ |
| Omega-6 Fatty Acids | 192.0 mg | ~ |
| Protein & Amino Acids | McDONALD'S, Vanilla TRIPLE THICK Shake | Shake, fast food, strawberry |
|---|---|---|
| Protein | 3.5 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | McDONALD'S, Vanilla TRIPLE THICK Shake | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | ~ | 26.0 mcg |
| Vitamin C | ~ | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.0 mg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 0.1 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.5 mg |
| Minerals | McDONALD'S, Vanilla TRIPLE THICK Shake | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 121.0 mg | 113.0 mg |
| Iron | 0.1 mg | 0.1 mg |
| Magnesium | 12.0 mg | 13.0 mg |
| Phosphorus | 100.0 mg | 100.0 mg |
| Potassium | 176.0 mg | 182.0 mg |
| Sodium | 53.0 mg | 83.0 mg |
| Zinc | 0.4 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | ~ | 2.1 mcg |
| Sterols | McDONALD'S, Vanilla TRIPLE THICK Shake | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 14.0 mg | 11.0 mg |
| Other | McDONALD'S, Vanilla TRIPLE THICK Shake | Shake, fast food, strawberry |
|---|---|---|
| Ash | 0.8 g | 0.9 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Vanilla TRIPLE THICK Shake or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 156 kcal for McDONALD'S, Vanilla TRIPLE THICK Shake vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, McDONALD'S, Vanilla TRIPLE THICK Shake or Shake, fast food, strawberry?
McDONALD'S, Vanilla TRIPLE THICK Shake has more protein: 3.5 g for McDONALD'S, Vanilla TRIPLE THICK Shake vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, McDONALD'S, Vanilla TRIPLE THICK Shake or Shake, fast food, strawberry?
Shake, fast food, strawberry has more fiber: 0.0 g for McDONALD'S, Vanilla TRIPLE THICK Shake vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is McDONALD'S, Vanilla TRIPLE THICK Shake or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and McDONALD'S, Vanilla TRIPLE THICK Shake is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.