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* Values are measured per 100 grams.

Name	Palmitoleic Acid
Fish, salmon, chinook, cooked, dry heat	1.13 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	1.13 g
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)	1.13 g
Frankfurter, meat	1.12 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled	1.12 g
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw	1.12 g
Pork, fresh, enhanced, composite of separable fat, cooked	1.12 g
Bologna, chicken, pork	1.11 g
Duck, domesticated, meat and skin, cooked, roasted	1.11 g
Beef, variety meats and by-products, pancreas, raw	1.11 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	1.11 g
Chicken, stewing, meat and skin, raw	1.11 g
Beef, ground, 70% lean meat / 30% fat, raw	1.11 g
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	1.10 g
Beef, cured, corned beef, brisket, raw	1.10 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading	1.10 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled	1.09 g
Beef, carcass, separable lean and fat, select, raw	1.09 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw	1.08 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw	1.08 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	1.08 g
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw	1.08 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw	1.08 g
HORMEL WRANGLER Beef Franks	1.07 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	1.07 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted	1.07 g
Turkey, liver, all classes, cooked, simmered	1.07 g
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading	1.06 g
OSCAR MAYER, Pork Sausage Links (cooked)	1.06 g
Liver sausage, liverwurst, pork	1.06 g

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