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* Values are measured per 100 grams.

Name	Arginine
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	2.30 g
Crustaceans, spiny lobster, mixed species, cooked, moist heat	2.30 g
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised	2.30 g
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	2.30 g
Ground turkey, fat free, pan-broiled crumbles	2.30 g
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	2.29 g
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised	2.28 g
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised	2.28 g
Nuts, walnuts, english	2.28 g
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	2.28 g
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	2.28 g
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised	2.26 g
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	2.26 g
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised	2.26 g
Nuts, pine nuts, pinyon, dried	2.25 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	2.25 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised	2.25 g
Crustaceans, shrimp, mixed species, cooked, moist heat	2.25 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised	2.25 g
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	2.24 g
Nuts, mixed nuts, dry roasted, with peanuts, without salt added	2.24 g
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	2.24 g
Nuts, mixed nuts, dry roasted, with peanuts, with salt added	2.24 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised	2.24 g
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	2.24 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised	2.24 g
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised	2.23 g
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised	2.22 g
Nuts, hazelnuts or filberts, dry roasted, without salt added	2.22 g
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	2.22 g

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