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* Values are measured per 100 grams.

Name	Arginine
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised	2.22 g
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	2.22 g
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised	2.21 g
Nuts, hazelnuts or filberts	2.21 g
Nuts, pistachio nuts, dry roasted, without salt added	2.20 g
Nuts, pistachio nuts, dry roasted, with salt added	2.20 g
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised	2.20 g
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	2.20 g
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried	2.19 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised	2.19 g
Peas, split, mature seeds, raw	2.19 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	2.19 g
Beef, chuck for stew, separable lean and fat, choice, cooked, braised	2.19 g
Beef, chuck for stew, separable lean and fat, all grades, cooked, braised	2.18 g
Mollusks, octopus, common, cooked, moist heat	2.18 g
Game meat, deer, cooked, roasted	2.18 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised	2.17 g
Beef, chuck for stew, separable lean and fat, select, cooked, braised	2.17 g
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	2.17 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	2.17 g
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	2.17 g
Veal, leg (top round), separable lean only, cooked, braised	2.16 g
Chicken, broilers or fryers, giblets, cooked, fried	2.16 g
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	2.16 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised	2.16 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised	2.16 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	2.15 g
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	2.15 g
Turkey, fryer-roasters, wing, meat only, cooked, roasted	2.15 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised	2.15 g

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