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* Values are measured per 100 grams.

Name	Vitamin B12
Cereals ready-to-eat, GENERAL MILLS, TOTAL, Blueberry Pomegranate	12.20 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal	12.00 mcg
Mollusks, mussel, blue, raw	12.00 mcg
Fish, roe, mixed species, cooked, dry heat	11.54 mcg
Crustaceans, crab, alaska king, cooked, moist heat	11.50 mcg
Chicken, broilers or fryers, giblets, raw	11.41 mcg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran	11.32 mcg
Lamb, variety meats and by-products, brain, raw	11.30 mcg
Mollusks, clam, mixed species, raw	11.28 mcg
Lamb, variety meats and by-products, heart, cooked, braised	11.20 mcg
Cereals ready-to-eat, GENERAL MILLS, WHEATIES	11.10 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX	11.00 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Strawberry Medley	11.00 mcg
Cereals ready-to-eat, KASHI, KASHI U	11.00 mcg
Cereals ready-to-eat, KASHI, HEART TO HEART, Wild Blueberry	11.00 mcg
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Chewy Chocolate Peanut Bar	10.91 mcg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	10.91 mcg
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM	10.91 mcg
Cereals ready-to-eat, GENERAL MILLS, WHEATIES, Fuel	10.90 mcg
Fish, tuna, fresh, bluefin, cooked, dry heat	10.88 mcg
Chicken, stewing, giblets, raw	10.83 mcg
Beef, variety meats and by-products, heart, cooked, simmered	10.80 mcg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	10.80 mcg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	10.80 mcg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	10.80 mcg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	10.80 mcg
Egg, whole, dried, stabilized, glucose reduced	10.51 mcg
Crustaceans, crab, dungeness, cooked, moist heat	10.38 mcg
Crustaceans, crab, queen, cooked, moist heat	10.38 mcg
Cereals ready-to-eat, GENERAL MILLS, TOTAL, Cranberry Crunch	10.34 mcg

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