Advanced Search

Find specific foods using filters (group and/or sort).

* Values are measured per 100 grams.

Name	Vitamin B12
Mollusks, mussel, blue, cooked, moist heat	24.00 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER	24.00 mcg
Turkey, heart, all classes, cooked, simmered	21.70 mcg
Veal, variety meats and by-products, brain, cooked, pan-fried	21.30 mcg
Chicken, liver, all classes, cooked, pan-fried	21.13 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes	20.70 mcg
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios	20.69 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes	20.10 mcg
Braunschweiger (a liver sausage), pork	20.09 mcg
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL	20.00 mcg
Mollusks, octopus, common, raw	20.00 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS	20.00 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19	20.00 mcg
Fish, caviar, black and red, granular	20.00 mcg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes	20.00 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K	19.40 mcg
Mollusks, oyster, eastern, canned	19.13 mcg
Fish, mackerel, Atlantic, cooked, dry heat	19.00 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original	18.80 mcg
OSCAR MAYER, Braunschweiger Liver Sausage (sliced)	18.78 mcg
Fish, herring, Atlantic, kippered	18.70 mcg
Pork, fresh, variety meats and by-products, liver, cooked, braised	18.67 mcg
Mollusks, clam, mixed species, canned, drained solids	18.63 mcg
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)	18.52 mcg
Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat	18.20 mcg
Mollusks, whelk, unspecified, cooked, moist heat	18.14 mcg
Fish, mackerel, king, cooked, dry heat	18.00 mcg
Cereals ready-to-eat, KASHI HEART TO HEART, Warm Cinnamon	17.70 mcg
Mollusks, oyster, eastern, wild, cooked, moist heat	17.50 mcg
Veal, variety meats and by-products, pancreas, cooked, braised	17.33 mcg

Advanced Search

Filters