Snow Crab
Crustaceans, crab, queen, cooked, moist heat
115 kcal
Energy
1.5 g
Fat
0.2 g
Saturates
1.7 g
Salt
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 115 (481 kJ) | |
| from Carbohydrate | 0 (0 kJ) | |
| from Fat | 14 (57 kJ) | |
| from Protein | 95 (397 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 0.0 g | |
| Dietary Fiber | 0.0 g | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 1.5 g | |
| Saturated Fat | 0.2 g | |
| Butyric Acid | ~ | |
| Caproic Acid | ~ | |
| Caprylic Acid | ~ | |
| Capric Acid | ~ | |
| Lauric Acid | ~ | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 5.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 152.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 26.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 0.3 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 64.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 236.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 28.0 mg | |
| Erucic Acid | ~ | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 0.5 g | |
| Linoleic Acid | 8.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 3.0 mg | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | 1.0 mg | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 42.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 332.0 mg | |
| Clupanodonic Acid | 10.0 mg | |
| Docosahexaenoic Acid | 145.0 mg | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | 3.0 mg | |
| Omega-6 Fatty Acids | 8.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 71.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 23.7 g | |
| Essential Aminos | ||
| Histidine | 482.0 mg | |
| Isoleucine | 1,146.0 mg | |
| Leucine | 1,878.0 mg | |
| Lysine | 2,061.0 mg | |
| Methionine | 668.0 mg | |
| Phenylalanine | 998.0 mg | |
| Threonine | 956.0 mg | |
| Tryptophan | 330.0 mg | |
| Valine | 1,112.0 mg | |
| Non-essential Aminos | ||
| Alanine | 1,340.0 mg | |
| Arginine | 2,068.0 mg | |
| Aspartic Acid | 2,448.0 mg | |
| Cystine | 266.0 mg | |
| Glutamic Acid | 4,038.0 mg | |
| Glycine | 1,427.0 mg | |
| Proline | 782.0 mg | |
| Serine | 930.0 mg | |
| Tyrosine | 789.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 75.1 g |
| Ash | 2.6 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 173 IU | |
| Vitamin B1 (thiamine) | 0.1 mg | |
| Vitamin B2 (riboflavin) | 0.2 mg | |
| Vitamin B3 (niacin) | 2.9 mg | |
| Vitamin B5 (pantothenic acid) | 0.4 mg | |
| Vitamin B6 (pyridoxine) | 0.2 mg | |
| Vitamin B9 (folate) | 42 mcg | |
| Vitamin B12 (cobalamin) | 10 mcg | |
| Vitamin C | 7.2 mg | |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 33.0 mg | |
| Copper | 0.6 mg | |
| Fluoride | ~ | |
| Iron | 2.9 mg | |
| Magnesium | 63.0 mg | |
| Manganese | 0.0 mg | |
| Phosphorus | 128.0 mg | |
| Potassium | 200.0 mg | |
| Sodium | 691.0 mg | |
| Zinc | 3.6 mg | |
About Snow Crab
Chionoecetes is a genus of crabs that live in the northern Pacific and Atlantic Oceans. Other names for crabs in this genus include "queen crab" (in Canada) and "spider crab" ? they are known by different names in different areas of the world. The generic name Chionoecetes means snow (????, chion) inhabitant (??????? Read More
Chionoecetes is a genus of crabs that live in the northern Pacific and Atlantic Oceans. Other names for crabs in this genus include "queen crab" (in Canada) and "spider crab" ? they are known by different names in different areas of the world. The generic name Chionoecetes means snow (????, chion) inhabitant (???????, oiketes); opilio means shepherd, and C. opilio is the primary species referred to as snow crab. Marketing strategies, however, employ snow crab for anything in the genus Chionoecetes. Snow crab refers to them being commonly found in cold northern oceans. Snow crab are caught as far north as the Arctic Ocean, from Newfoundland to Greenland and north of Norway in the Atlantic Ocean, and across the Pacific Ocean, including the Sea of Japan, the Bering Sea, the Gulf of Alaska, Norton Sound, and even as far south as California for Chionoecetes bairdi.