4.3%
86 kcal

Energy

1.4%
1.0 g

Fat

0.9%
0.2 g

Saturates

0%
0.0 g

Sugar

25%
1.5 g

Salt

carbs
17%
fat
11%
protein
72%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 86 (360 kJ)
4%
from Carbohydrate 14 (60 kJ)
from Fat 9 (36 kJ)
from Protein 59 (246 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.6 g
1%
Dietary Fiber 0.0 g
0%
Starch 1.4 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 1.0 g
1%
Saturated Fat 0.2 g
1%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 4.0 mg
Tridecylic Acid ~
Myristic Acid 8.0 mg
Pentadecanoic Acid 2.0 mg
Palmitic Acid 110.0 mg
Margaric Acid 8.0 mg
Stearic Acid 50.0 mg
Arachidic Acid 4.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 1.0 mg
Monounsaturated Fat 0.1 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 20.0 mg
16:1 c 12.0 mg
16:1 t 8.0 mg
17:1 34.0 mg
Oleic Acid 60.0 mg
18:1 c 54.0 mg
18:1 t 6.0 mg
Gadoleic Acid 7.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t 0.0 mg
Nervonic Acid 0.0 mg
Polyunsaturated Fat 0.2 g
Linoleic Acid 42.0 mg
18:2 CLAs 14.0 mg
18:2 n-6 c,c 27.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 1.0 mg
Linolenic Acid 15.0 mg
alpha-Linolenic Acid 15.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 1.0 mg
Eicosadienoic Acid 4.0 mg
Eicosatrienoic Acid 1.0 mg
20:3 n-3 0.0 mg
Dihomo-gamma-linolenic acid 1.0 mg
Arachidonic Acid 11.0 mg
20:4 n-6 ~
Timnodonic Acid 43.0 mg
Clupanodonic Acid 7.0 mg
Docosahexaenoic Acid 64.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 15.0 mg
Omega-6 Fatty Acids 42.0 mg
Sterols % Daily Value
Cholesterol 30.0 mg
10%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.7 g
29%
Essential Aminos
Histidine 300.0 mg
36%
Isoleucine 693.0 mg
61%
Leucine 1,200.0 mg
47%
Lysine 1,123.0 mg
49%
Methionine 423.0 mg
37%
Phenylalanine 560.0 mg
28%
Threonine 700.0 mg
58%
Tryptophan 205.0 mg
68%
Valine 743.0 mg
52%
Non-essential Aminos
Alanine 885.0 mg
Arginine 1,210.0 mg
Aspartic Acid 1,608.0 mg
Cystine 175.0 mg
Glutamic Acid 2,248.0 mg
Glycine 640.0 mg
Proline 500.0 mg
Serine 690.0 mg
Tyrosine 597.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 79.0 g
Ash 1.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 65.0 mg
Vitamin A 300 IU
6%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.4 mg
2%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 11 mcg
188%
Vitamin C 0.0 mg
0%
Vitamin D 1 IU
0%
Vitamin E 1 IU
3%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 39.0 mg
4%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 19.0 mg
5%
Manganese 0.1 mg
4%
Phosphorus 198.0 mg
20%
Potassium 46.0 mg
1%
Sodium 601.0 mg
25%
Zinc 0.5 mg
3%
Bivalvia (Clam, Mussel, Oyster)

About Bivalvia (Clam, Mussel, Oyster)

Bivalvia is a class of marine and freshwater molluscs that have laterally compressed bodies enclosed by a shell consisting of two hinged parts. They have no head, and they also lack a radula. Bivalves include clams, oysters, cockles, mussels, scallops, and numerous other families that live in saltwater, and well as a number of families that live in freshwater. The majority are filter feeders. The gills have evolved into ctenidia, specialised organs for feeding and breathing. Read More

Bivalvia is a class of marine and freshwater molluscs that have laterally compressed bodies enclosed by a shell consisting of two hinged parts. They have no head, and they also lack a radula. Bivalves include clams, oysters, cockles, mussels, scallops, and numerous other families that live in saltwater, and well as a number of families that live in freshwater. The majority are filter feeders. The gills have evolved into ctenidia, specialised organs for feeding and breathing. Most bivalves bury themselves in sediment, where they are relatively safe from predation. Others lie on the sea floor or attach themselves to rocks or other hard surfaces. A few bore into wood, clay or stone and live inside these substances. Some bivalves, such as the scallops, can swim. The shell of a bivalve is composed of calcium carbonate, and consists of two, usually similar, parts called valves. These are joined together along one edge (the hinge line) by a flexible ligament that, usually in conjunction with interlocking "teeth" on each of the valves, forms the hinge. This arrangement allows the shell to be opened and closed without the two halves becoming disarticulated. The shell is typically bilaterally symmetrical, with the hinge lying in the sagittal plane. Adult shell sizes of bivalves vary from fractions of a millimetre to over a metre in length, but the majority of species do not exceed 10 cm (4 in).