7.1%
142 kcal

Energy

2.3%
1.6 g

Fat

1.5%
0.3 g

Saturates

0%
0.0 g

Sugar

4.7%
0.3 g

Salt

carbs
18%
fat
10%
protein
72%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 142 (595 kJ)
7%
from Carbohydrate 24 (99 kJ)
from Fat 14 (60 kJ)
from Protein 97 (406 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 5.9 g
2%
Dietary Fiber 0.0 g
0%
Starch 2.3 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 1.6 g
2%
Saturated Fat 0.3 g
2%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 7.0 mg
Tridecylic Acid ~
Myristic Acid 12.0 mg
Pentadecanoic Acid 4.0 mg
Palmitic Acid 181.0 mg
Margaric Acid ~
Stearic Acid 83.0 mg
Arachidic Acid 7.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 2.0 mg
Monounsaturated Fat 0.2 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 32.0 mg
16:1 c ~
16:1 t ~
17:1 56.0 mg
Oleic Acid 98.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 11.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 0.0 mg
Polyunsaturated Fat 0.3 g
Linoleic Acid 70.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 25.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 2.0 mg
Eicosadienoic Acid 7.0 mg
Eicosatrienoic Acid 1.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 17.0 mg
20:4 n-6 ~
Timnodonic Acid 70.0 mg
Clupanodonic Acid 12.0 mg
Docosahexaenoic Acid 106.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 25.0 mg
Omega-6 Fatty Acids 70.0 mg
Sterols % Daily Value
Cholesterol 50.0 mg
17%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 24.3 g
49%
Essential Aminos
Histidine 496.0 mg
59%
Isoleucine 1,144.0 mg
100%
Leucine 1,983.0 mg
77%
Lysine 1,855.0 mg
81%
Methionine 698.0 mg
61%
Phenylalanine 925.0 mg
47%
Threonine 1,157.0 mg
96%
Tryptophan 339.0 mg
113%
Valine 1,227.0 mg
85%
Non-essential Aminos
Alanine 1,463.0 mg
Arginine 2,000.0 mg
Aspartic Acid 2,657.0 mg
Cystine 289.0 mg
Glutamic Acid 3,714.0 mg
Glycine 1,058.0 mg
Proline 826.0 mg
Serine 1,140.0 mg
Tyrosine 987.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 65.3 g
Ash 3.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 107.4 mg
Vitamin A 496 IU
10%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
4%
Vitamin B3 (niacin) 0.6 mg
3%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 7 mcg
2%
Vitamin B12 (cobalamin) 19 mcg
311%
Vitamin C 0.0 mg
0%
Vitamin D 2 IU
1%
Vitamin E 2 IU
6%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 65.0 mg
7%
Copper 0.1 mg
4%
Fluoride ~
Iron 2.7 mg
15%
Magnesium 32.0 mg
8%
Manganese 0.1 mg
7%
Phosphorus 327.0 mg
33%
Potassium 628.0 mg
18%
Sodium 112.0 mg
5%
Zinc 0.8 mg
6%
Bivalvia (Clam, Mussel, Oyster)

About Bivalvia (Clam, Mussel, Oyster)

Bivalvia is a class of marine and freshwater molluscs that have laterally compressed bodies enclosed by a shell consisting of two hinged parts. They have no head, and they also lack a radula. Bivalves include clams, oysters, cockles, mussels, scallops, and numerous other families that live in saltwater, and well as a number of families that live in freshwater. The majority are filter feeders. The gills have evolved into ctenidia, specialised organs for feeding and breathing. Read More

Bivalvia is a class of marine and freshwater molluscs that have laterally compressed bodies enclosed by a shell consisting of two hinged parts. They have no head, and they also lack a radula. Bivalves include clams, oysters, cockles, mussels, scallops, and numerous other families that live in saltwater, and well as a number of families that live in freshwater. The majority are filter feeders. The gills have evolved into ctenidia, specialised organs for feeding and breathing. Most bivalves bury themselves in sediment, where they are relatively safe from predation. Others lie on the sea floor or attach themselves to rocks or other hard surfaces. A few bore into wood, clay or stone and live inside these substances. Some bivalves, such as the scallops, can swim. The shell of a bivalve is composed of calcium carbonate, and consists of two, usually similar, parts called valves. These are joined together along one edge (the hinge line) by a flexible ligament that, usually in conjunction with interlocking "teeth" on each of the valves, forms the hinge. This arrangement allows the shell to be opened and closed without the two halves becoming disarticulated. The shell is typically bilaterally symmetrical, with the hinge lying in the sagittal plane. Adult shell sizes of bivalves vary from fractions of a millimetre to over a metre in length, but the majority of species do not exceed 10 cm (4 in).