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* Values are measured per 100 grams.

Name	Fructose
Peppers, jalapeno, raw	2.63 g
McDONALD'S, Cheeseburger	2.59 g
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water	2.56 g
Cake, snack cakes, creme-filled, sponge	2.54 g
McDONALD'S, Tangy Honey Mustard Sauce	2.54 g
Bread, wheat	2.50 g
Bread crumbs, dry, grated, plain	2.46 g
Bread, Multi-Grain (includes whole-grain)	2.45 g
Fast foods, cheeseburger; single, regular patty; plain	2.44 g
Strawberries, raw	2.44 g
Fast foods, cheeseburger, double, regular patty and bun, plain	2.44 g
Rolls, hamburger or hotdog, plain	2.44 g
Orange juice, canned, unsweetened	2.43 g
Cinnamon buns, frosted (includes honey buns)	2.42 g
Tangerines, (mandarin oranges), raw	2.40 g
Blackberries, raw	2.40 g
Tomato products, canned, puree, with salt added	2.38 g
Tomato products, canned, puree, without salt added	2.38 g
Babyfood, cereal, mixed, with bananas, dry	2.36 g
DIGIORNO Pizza, cheese topping, rising crust, frozen, baked	2.36 g
Sauce, pasta, spaghetti/marinara, ready-to-serve	2.35 g
Raspberries, raw	2.35 g
Tomatoes, crushed, canned	2.34 g
DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked	2.32 g
Peppers, sweet, red, sauteed	2.31 g
Fast foods, hamburger; single, regular patty; with condiments	2.29 g
Cereals ready-to-eat, Ralston Enriched Bran flakes	2.27 g
Peppers, sweet, red, raw	2.26 g
Oranges, raw, navels	2.25 g
DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked	2.25 g