Mandarin orange (Clementine, Tangerine)

Mandarin Orange (Clementine, Tangerine) · Citrus reticulata

Tangerine juice, frozen concentrate, sweetened, undiluted

Nutrition facts per 100 g · edible portion

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Dietary labels are inferred automatically from Tangerine juice, frozen concentrate, sweetened, undiluted's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

8%
161 kcal Calories
3%
1.5 g Protein
14%
38.9 g Carbs
1%
0.4 g Fat

Good nutrient density 29/100

How many beneficial nutrients Tangerine juice, frozen concentrate, sweetened, undiluted delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Tangerine juice, frozen concentrate, sweetened, undiluted come from — the split across carbs, fat & protein.

What Tangerine juice, frozen concentrate, sweetened, undiluted is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C95% Vitamin A (RAE)15% Thiamin (B1)15% Copper10%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate38.9 g
14%
Dietary Fiber0.6 g
2%
Fats & Fatty AcidsAmount% DV
Total Fat0.4 g
1%
Saturated Fat0.0 g
0%
Monounsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
Omega-3 Fatty Acids10.0 mg
Omega-6 Fatty Acids38.0 mg
Protein & Amino AcidsAmount% DV
Protein1.5 g
3%
Histidine6.0 mg
Isoleucine16.0 mg
Leucine29.0 mg
Lysine20.0 mg
Methionine7.0 mg
Phenylalanine18.0 mg
Threonine17.0 mg
Tryptophan4.0 mg
Valine24.0 mg
VitaminsAmount% DV
Vitamin A (RAE)138.0 mcg
15%
Vitamin C85.1 mg
95%
Vitamin D0.0 mcg
0%
Vitamin E~
Vitamin K~
Thiamin (B1)0.2 mg
15%
Riboflavin (B2)0.1 mg
5%
Niacin (B3)0.3 mg
2%
Vitamin B60.1 mg
9%
Folate (B9)16.0 mcg
4%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.4 mg
9%
MineralsAmount% DV
Calcium27.0 mg
2%
Iron0.3 mg
2%
Magnesium28.0 mg
7%
Phosphorus30.0 mg
2%
Potassium397.0 mg
8%
Sodium3.0 mg
0%
Zinc0.1 mg
1%
Copper0.1 mg
10%
Manganese0.1 mg
6%
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~
OtherAmount% DV
Alcohol~
Caffeine~
Theobromine~
Ash1.1 g

About Tangerine juice, frozen concentrate, sweetened, undiluted

The mandarin orange (Citrus reticulata) is a small, sweet citrus fruit with a loose, easy-to-peel skin and segments that pull apart effortlessly, making it a favorite lunchbox snack and holiday treat. The group includes the seedless clementine, the slightly tart tangerine, the honey-sweet satsuma, and hybrids like the tangelo, all sweeter and less acidic than a standard orange. Mandarins are an excellent source of vitamin C and provide fiber, folate, and antioxidants for very few calories.

They are eaten fresh out of hand, tucked into green salads and desserts, juiced, and canned in light syrup, and the fragrant zest and dried peel flavor baked goods, marmalades, and Chinese cooking. In season through the winter months, they are traditionally given as symbols of good luck around the Lunar New Year. Choose fruit that feels heavy for its size with glossy, unblemished skin, and store mandarins on the counter for a few days or in the refrigerator to stretch their freshness to a couple of weeks.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Tangerine juice, frozen concentrate, sweetened, undiluted?

There are 161 calories in 100 g of Tangerine juice, frozen concentrate, sweetened, undiluted, or about 345 calories in 1 can (6 fl oz) (214 g).

How much protein is in Tangerine juice, frozen concentrate, sweetened, undiluted?

Tangerine juice, frozen concentrate, sweetened, undiluted contains 1.5 g of protein per 100 g.

How many carbs are in Tangerine juice, frozen concentrate, sweetened, undiluted?

Tangerine juice, frozen concentrate, sweetened, undiluted has 38.9 g of carbohydrates per 100 g.

How much fat is in Tangerine juice, frozen concentrate, sweetened, undiluted?

Tangerine juice, frozen concentrate, sweetened, undiluted provides 0.4 g of total fat per 100 g.

What is Tangerine juice, frozen concentrate, sweetened, undiluted a good source of?

Tangerine juice, frozen concentrate, sweetened, undiluted is an excellent source of Vitamin C (95% DV) and a good source of Vitamin A (RAE), Thiamin (B1) and Copper (per 100 g). Daily Values are based on a 2,000-calorie diet.

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