Raccoon

Raccoon

Game meat, raccoon, cooked, roasted

12.8%
255 kcal

Energy

20.7%
14.5 g

Fat

20.4%
4.1 g

Saturates

0%
0.0 g

Sugar

3.3%
0.2 g

Salt

carbs
0%
fat
53%
protein
47%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 255 (1067 kJ)
13%
from Carbohydrate 0 (0 kJ)
from Fat 131 (546 kJ)
from Protein 117 (489 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 14.5 g
21%
Saturated Fat 4.1 g
20%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 552.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,285.0 mg
Margaric Acid ~
Stearic Acid 1,131.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 961.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,079.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 56.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.1 g
Linoleic Acid 1,281.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 63.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 371.0 mg
20:4 n-6 ~
Timnodonic Acid 51.0 mg
Clupanodonic Acid 100.0 mg
Docosahexaenoic Acid 32.0 mg
Trans Fat ~
Omega-3 Fatty Acids 63.0 mg
Omega-6 Fatty Acids 1,281.0 mg
Sterols % Daily Value
Cholesterol 97.0 mg
32%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 29.2 g
58%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 54.3 g
Ash 1.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 15.2 mg
Choline 115.4 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.6 mg
39%
Vitamin B2 (riboflavin) 0.5 mg
31%
Vitamin B3 (niacin) 4.7 mg
23%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.5 mg
24%
Vitamin B9 (folate) 11 mcg
3%
Vitamin B12 (cobalamin) 8 mcg
138%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 1 IU
2%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 14.0 mg
1%
Copper 0.2 mg
9%
Fluoride ~
Iron 7.1 mg
39%
Magnesium 30.0 mg
8%
Manganese ~
Phosphorus 261.0 mg
26%
Potassium 398.0 mg
11%
Sodium 79.0 mg
3%
Zinc 2.3 mg
15%

About Raccoon

The raccoon (Procyon lotor), sometimes spelled racoon, also known as the common raccoon, North American raccoon, northern raccoon and colloquially as coon, is a medium-sized mammal native to North America. The raccoon is the largest of the procyonid family, having a body length of 40 to 70 cm (16 to 28 in) and a body weight of 3.5 to 9 kg (8 to 20 lb). Its grayish coat mostly consists of dense underfur which insulates against cold weather. Two of the raccoon's most distinctive features are its extremely dexterous front paws and its facial mask, which are themes in the mythology of several Native American tribes. Read More

The raccoon (Procyon lotor), sometimes spelled racoon, also known as the common raccoon, North American raccoon, northern raccoon and colloquially as coon, is a medium-sized mammal native to North America. The raccoon is the largest of the procyonid family, having a body length of 40 to 70 cm (16 to 28 in) and a body weight of 3.5 to 9 kg (8 to 20 lb). Its grayish coat mostly consists of dense underfur which insulates against cold weather. Two of the raccoon's most distinctive features are its extremely dexterous front paws and its facial mask, which are themes in the mythology of several Native American tribes. Raccoons are noted for their intelligence, with studies showing that they are able to remember the solution to tasks for up to three years. The diet of the omnivorous raccoon, which is usually nocturnal, consists of about 40% invertebrates, 33% plant foods, and 27% vertebrates.