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Fireweed
Fireweed, young leaves, raw (Alaska Native)
44 kcal
Energy
0.8 g
Fat
0.1 g
Salt
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Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 44 (186 kJ) | |
from Carbohydrate | 25 (106 kJ) | |
from Fat | 7 (30 kJ) | |
from Protein | 12 (50 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 6.3 g | |
Dietary Fiber | 6.0 g | |
Starch | ~ | |
Sugars | ~ | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 0.8 g | |
Saturated Fat | ~ | |
Butyric Acid | ~ | |
Caproic Acid | ~ | |
Caprylic Acid | ~ | |
Capric Acid | ~ | |
Lauric Acid | ~ | |
Tridecylic Acid | ~ | |
Myristic Acid | ~ | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | ~ | |
Margaric Acid | ~ | |
Stearic Acid | ~ | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | ~ | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | ~ | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | ~ | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | ~ | |
Erucic Acid | ~ | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | ~ | |
Linoleic Acid | ~ | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | ~ | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | ~ | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | ~ | |
20:4 n-6 | ~ | |
Timnodonic Acid | ~ | |
Clupanodonic Acid | ~ | |
Docosahexaenoic Acid | ~ | |
Trans Fat | ~ | |
Omega-3 Fatty Acids | ~ | |
Omega-6 Fatty Acids | ~ |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | ~ | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 3.0 g | |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Alanine | ~ | |
Arginine | ~ | |
Aspartic Acid | ~ | |
Cystine | ~ | |
Glutamic Acid | ~ | |
Glycine | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ |
Other Nutrients % Daily Value | |
---|---|
Alcohol | ~ |
Water | 87.2 g |
Ash | 2.7 g |
Caffiene | ~ |
Theobromine | ~ |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | ~ | |
Vitamin A | 5,720 IU | |
Vitamin B1 (thiamine) | 0.0 mg | |
Vitamin B2 (riboflavin) | 0.9 mg | |
Vitamin B3 (niacin) | 1.4 mg | |
Vitamin B5 (pantothenic acid) | ~ | |
Vitamin B6 (pyridoxine) | ~ | |
Vitamin B9 (folate) | ~ | |
Vitamin B12 (cobalamin) | ~ | |
Vitamin C | 99.0 mg | |
Vitamin D | ~ | |
Vitamin E | ~ | |
Vitamin K | ~ |
Minerals % Daily Value | ||
---|---|---|
Calcium | 13.0 mg | |
Copper | ~ | |
Fluoride | ~ | |
Iron | 2.1 mg | |
Magnesium | ~ | |
Manganese | ~ | |
Phosphorus | 166.0 mg | |
Potassium | 251.0 mg | |
Sodium | 50.0 mg | |
Zinc | ~ |
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About Fireweed
Chamerion angustifolium, commonly known as Fireweed (mainly in North America), Great Willow-herb (some parts of Canada), or Rosebay Willowherb, is a perennial herbaceous plant in the willowherb family Onagraceae. It is native throughout the temperate Northern Hemisphere, including large parts of the boreal forests. This species has been placed in the genus Chamerion (sometimes, incorrectly, given as Chamaenerion) rather than Epilobium based on several morphological distinctions: spiral (rather than opposite or whorled) leaf arrangement; absence (rather than presence) of a hypanthium; subequal stamens (rather than stamens in two unequal whorls); zygomorphic (rather than actinomorphic) stamens and stigma. Under this taxonomic arrangement, Chamerion and Epilobium are monophyletic sister genera. Two subspecies are recognized as valid: Chamerion angustifolium ssp. Read More
Chamerion angustifolium, commonly known as Fireweed (mainly in North America), Great Willow-herb (some parts of Canada), or Rosebay Willowherb, is a perennial herbaceous plant in the willowherb family Onagraceae. It is native throughout the temperate Northern Hemisphere, including large parts of the boreal forests. This species has been placed in the genus Chamerion (sometimes, incorrectly, given as Chamaenerion) rather than Epilobium based on several morphological distinctions: spiral (rather than opposite or whorled) leaf arrangement; absence (rather than presence) of a hypanthium; subequal stamens (rather than stamens in two unequal whorls); zygomorphic (rather than actinomorphic) stamens and stigma. Under this taxonomic arrangement, Chamerion and Epilobium are monophyletic sister genera. Two subspecies are recognized as valid: Chamerion angustifolium ssp. angustifolium Chamerion angustifolium ssp. circumvagum