Advanced Search

Find specific foods using filters (group and/or sort).

Filters

* Values are measured per 100 grams.

Name	18:1 c
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D	0.43 g
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised	0.42 g
Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt	0.42 g
Corn, sweet, yellow, raw	0.42 g
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)	0.41 g
English muffins, plain, enriched, with ca prop (includes sourdough)	0.38 g
Sauce, pasta, spaghetti/marinara, ready-to-serve	0.36 g
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)	0.36 g
Salad dressing, ranch dressing, fat-free	0.36 g
Spices, ginger, ground	0.36 g
Fish, flatfish (flounder and sole species), raw	0.35 g
Bread, wheat, white wheat	0.34 g
Refried beans, canned, traditional style (includes USDA commodity)	0.33 g
Mollusks, oyster, eastern, wild, cooked, moist heat	0.30 g
Oil, industrial, soy, fully hydrogenated	0.29 g
Oil, industrial, cottonseed, fully hydrogenated	0.29 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES	0.27 g
Soup, hot and sour, Chinese restaurant	0.27 g
Beans, baked, canned, with pork and tomato sauce	0.26 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN	0.25 g
Spices, cinnamon, ground	0.25 g
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal	0.24 g
McDONALD'S, Barbeque Sauce	0.24 g
Fish, rockfish, Pacific, mixed species, raw	0.23 g
McDONALD'S, Sweet 'N Sour Sauce	0.22 g
Fish, halibut, Atlantic and Pacific, raw	0.22 g
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D	0.21 g
Milk, fluid, 1% fat, without added vitamin A and vitamin D	0.21 g
Spices, onion powder	0.20 g
Refried beans, canned, vegetarian	0.20 g