4.7%
94 kcal

Energy

1.3%
0.9 g

Fat

1.5%
0.3 g

Saturates

6.3%
5.7 g

Sugar

18.2%
1.1 g

Salt

carbs
72%
fat
8%
protein
20%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 94 (394 kJ)
5%
from Carbohydrate 75 (313 kJ)
from Fat 8 (35 kJ)
from Protein 21 (86 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 18.7 g
7%
Dietary Fiber 4.0 g
13%
Starch 8.1 g
Sugars 5.7 g
Sucrose 3,360.0 mg
Glucose 1,200.0 mg
Fructose 1,030.0 mg
Lactose 0.0 mg
Maltose 90.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 0.9 g
1%
Saturated Fat 0.3 g
1%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 9.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 174.0 mg
Margaric Acid 1.0 mg
Stearic Acid 109.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.3 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 14.0 mg
16:1 c ~
16:1 t ~
17:1 1.0 mg
Oleic Acid 263.0 mg
18:1 c 263.0 mg
18:1 t 0.0 mg
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 114.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 39.0 mg
alpha-Linolenic Acid 39.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 3.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 39.0 mg
Omega-6 Fatty Acids 114.0 mg
Sterols % Daily Value
Cholesterol 7.0 mg
2%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 5.2 g
10%
Essential Aminos
Histidine 118.0 mg
14%
Isoleucine 223.0 mg
20%
Leucine 383.0 mg
15%
Lysine 327.0 mg
14%
Methionine 40.0 mg
4%
Phenylalanine 238.0 mg
12%
Threonine 140.0 mg
12%
Tryptophan 75.0 mg
25%
Valine 253.0 mg
18%
Non-essential Aminos
Alanine 185.0 mg
Arginine 230.0 mg
Aspartic Acid 603.0 mg
Cystine 42.0 mg
Glutamic Acid 743.0 mg
Glycine 185.0 mg
Proline 258.0 mg
Serine 295.0 mg
Tyrosine 118.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 73.5 g
Ash 1.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.4 mg
Choline 39.2 mg
Vitamin A 84 IU
2%
Vitamin B1 (thiamine) 0.1 mg
3%
Vitamin B2 (riboflavin) 0.0 mg
3%
Vitamin B3 (niacin) 0.5 mg
2%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 15 mcg
4%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 3.0 mg
5%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 56.0 mg
6%
Copper 0.2 mg
11%
Fluoride ~
Iron 3.2 mg
18%
Magnesium 34.0 mg
9%
Manganese 0.3 mg
15%
Phosphorus 116.0 mg
12%
Potassium 295.0 mg
8%
Sodium 437.0 mg
18%
Zinc 5.5 mg
37%
Baked Beans

About Baked Beans

Baked beans is a dish containing beans, sometimes baked but, despite the name, usually stewed, in a sauce. Most commercial canned baked beans are made from haricot beans, also known as navy beans – a variety of Phaseolus vulgaris – in a sauce. In Ireland and the United Kingdom, a tomato and sugar sauce is most commonly used. In the United States there are multiple styles, Boston baked beans use a sauce prepared with molasses and salt pork, the popularity of which has led to the city being nicknamed "Beantown". Beans in a tomato and brown sugar, sugar or corn syrup sauce are a widely available type throughout the US. Read More

Baked beans is a dish containing beans, sometimes baked but, despite the name, usually stewed, in a sauce. Most commercial canned baked beans are made from haricot beans, also known as navy beans – a variety of Phaseolus vulgaris – in a sauce. In Ireland and the United Kingdom, a tomato and sugar sauce is most commonly used. In the United States there are multiple styles, Boston baked beans use a sauce prepared with molasses and salt pork, the popularity of which has led to the city being nicknamed "Beantown". Beans in a tomato and brown sugar, sugar or corn syrup sauce are a widely available type throughout the US. Maine and Quebec-style beans often use maple syrup. Canned baked beans are used as a convenience food, shortening cooking times for a meal, or may be eaten straight from the can, in camping or emergency settings as they are pre-cooked.