5.6%
112 kcal

Energy

2.1%
1.4 g

Fat

2.5%
0.5 g

Saturates

9.5%
8.6 g

Sugar

13.9%
0.8 g

Salt

carbs
71%
fat
11%
protein
18%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 112 (467 kJ)
6%
from Carbohydrate 84 (354 kJ)
from Fat 13 (54 kJ)
from Protein 21 (89 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 21.1 g
8%
Dietary Fiber 4.2 g
14%
Starch 7.8 g
Sugars 8.6 g
Sucrose 5,460.0 mg
Glucose 1,300.0 mg
Fructose 1,260.0 mg
Lactose 0.0 mg
Maltose 100.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 1.4 g
2%
Saturated Fat 0.5 g
2%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 22.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 295.0 mg
Margaric Acid 3.0 mg
Stearic Acid 171.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.5 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 28.0 mg
16:1 c ~
16:1 t ~
17:1 2.0 mg
Oleic Acid 14.0 mg
18:1 c 453.0 mg
18:1 t 0.0 mg
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.4 g
Linoleic Acid 268.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 14.0 mg
alpha-Linolenic Acid 88.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 6.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 14.0 mg
Omega-6 Fatty Acids 268.0 mg
Sterols % Daily Value
Cholesterol 7.0 mg
2%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 5.3 g
11%
Essential Aminos
Histidine 148.0 mg
18%
Isoleucine 234.0 mg
21%
Leucine 424.0 mg
16%
Lysine 364.0 mg
16%
Methionine 81.0 mg
7%
Phenylalanine 287.0 mg
14%
Threonine 223.0 mg
19%
Tryptophan 63.0 mg
21%
Valine 278.0 mg
19%
Non-essential Aminos
Alanine 222.0 mg
Arginine 329.0 mg
Aspartic Acid 642.0 mg
Cystine 58.0 mg
Glutamic Acid 809.0 mg
Glycine 207.0 mg
Proline 225.0 mg
Serine 289.0 mg
Tyrosine 149.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 70.6 g
Ash 1.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.1 mg
Choline 24.5 mg
Vitamin A 8 IU
0%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.1 mg
3%
Vitamin B3 (niacin) 0.4 mg
2%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 8 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 2.8 mg
5%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 59.0 mg
6%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.7 mg
9%
Magnesium 33.0 mg
8%
Manganese 0.1 mg
4%
Phosphorus 102.0 mg
10%
Potassium 258.0 mg
7%
Sodium 334.0 mg
14%
Zinc 1.4 mg
9%
Baked Beans

About Baked Beans

Baked beans is a dish containing beans, sometimes baked but, despite the name, usually stewed, in a sauce. Most commercial canned baked beans are made from haricot beans, also known as navy beans – a variety of Phaseolus vulgaris – in a sauce. In Ireland and the United Kingdom, a tomato and sugar sauce is most commonly used. In the United States there are multiple styles, Boston baked beans use a sauce prepared with molasses and salt pork, the popularity of which has led to the city being nicknamed "Beantown". Beans in a tomato and brown sugar, sugar or corn syrup sauce are a widely available type throughout the US. Read More

Baked beans is a dish containing beans, sometimes baked but, despite the name, usually stewed, in a sauce. Most commercial canned baked beans are made from haricot beans, also known as navy beans – a variety of Phaseolus vulgaris – in a sauce. In Ireland and the United Kingdom, a tomato and sugar sauce is most commonly used. In the United States there are multiple styles, Boston baked beans use a sauce prepared with molasses and salt pork, the popularity of which has led to the city being nicknamed "Beantown". Beans in a tomato and brown sugar, sugar or corn syrup sauce are a widely available type throughout the US. Maine and Quebec-style beans often use maple syrup. Canned baked beans are used as a convenience food, shortening cooking times for a meal, or may be eaten straight from the can, in camping or emergency settings as they are pre-cooked.