7.1%
142 kcal

Energy

9.4%
6.6 g

Fat

11.8%
2.4 g

Saturates

7.3%
6.5 g

Sugar

17.9%
1.1 g

Salt

carbs
42%
fat
40%
protein
18%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 142 (596 kJ)
7%
from Carbohydrate 62 (258 kJ)
from Fat 59 (248 kJ)
from Protein 27 (113 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 15.4 g
5%
Dietary Fiber 6.9 g
23%
Starch ~
Sugars 6.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 6.6 g
9%
Saturated Fat 2.4 g
12%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 16.0 mg
Lauric Acid 12.0 mg
Tridecylic Acid ~
Myristic Acid 108.0 mg
Pentadecanoic Acid ~
Palmitic Acid 810.0 mg
Margaric Acid ~
Stearic Acid 751.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 266.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,564.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 628.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 208.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 208.0 mg
Omega-6 Fatty Acids 628.0 mg
Sterols % Daily Value
Cholesterol 6.0 mg
2%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 6.8 g
14%
Essential Aminos
Histidine 190.0 mg
23%
Isoleucine 297.0 mg
26%
Leucine 534.0 mg
21%
Lysine 472.0 mg
21%
Methionine 105.0 mg
9%
Phenylalanine 349.0 mg
18%
Threonine 279.0 mg
23%
Tryptophan 77.0 mg
26%
Valine 345.0 mg
24%
Non-essential Aminos
Alanine 302.0 mg
Arginine 427.0 mg
Aspartic Acid 800.0 mg
Cystine 74.0 mg
Glutamic Acid 1,037.0 mg
Glycine 288.0 mg
Proline 290.0 mg
Serine 357.0 mg
Tyrosine 190.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 69.3 g
Ash 2.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 34.9 mg
Vitamin A 87 IU
2%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.1 mg
3%
Vitamin B3 (niacin) 0.9 mg
5%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 30 mcg
8%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 2.3 mg
4%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 48.0 mg
5%
Copper 0.2 mg
11%
Fluoride ~
Iron 1.7 mg
10%
Magnesium 28.0 mg
7%
Manganese 0.4 mg
21%
Phosphorus 104.0 mg
10%
Potassium 235.0 mg
7%
Sodium 430.0 mg
18%
Zinc 1.9 mg
12%
Baked Beans

About Baked Beans

Baked beans is a dish containing beans, sometimes baked but, despite the name, usually stewed, in a sauce. Most commercial canned baked beans are made from haricot beans, also known as navy beans – a variety of Phaseolus vulgaris – in a sauce. In Ireland and the United Kingdom, a tomato and sugar sauce is most commonly used. In the United States there are multiple styles, Boston baked beans use a sauce prepared with molasses and salt pork, the popularity of which has led to the city being nicknamed "Beantown". Beans in a tomato and brown sugar, sugar or corn syrup sauce are a widely available type throughout the US. Read More

Baked beans is a dish containing beans, sometimes baked but, despite the name, usually stewed, in a sauce. Most commercial canned baked beans are made from haricot beans, also known as navy beans – a variety of Phaseolus vulgaris – in a sauce. In Ireland and the United Kingdom, a tomato and sugar sauce is most commonly used. In the United States there are multiple styles, Boston baked beans use a sauce prepared with molasses and salt pork, the popularity of which has led to the city being nicknamed "Beantown". Beans in a tomato and brown sugar, sugar or corn syrup sauce are a widely available type throughout the US. Maine and Quebec-style beans often use maple syrup. Canned baked beans are used as a convenience food, shortening cooking times for a meal, or may be eaten straight from the can, in camping or emergency settings as they are pre-cooked.