4.7%
94 kcal

Energy

0.5%
0.4 g

Fat

0.4%
0.1 g

Saturates

8.8%
8.0 g

Sugar

14.3%
0.9 g

Salt

carbs
79%
fat
3%
protein
18%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 94 (393 kJ)
5%
from Carbohydrate 85 (354 kJ)
from Fat 3 (14 kJ)
from Protein 19 (80 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 21.1 g
8%
Dietary Fiber 4.1 g
14%
Starch 7.4 g
Sugars 8.0 g
Sucrose 4,800.0 mg
Glucose 1,590.0 mg
Fructose 1,560.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 0.4 g
1%
Saturated Fat 0.1 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 1.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 47.0 mg
Margaric Acid 0.0 mg
Stearic Acid 23.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.1 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 1.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 29.0 mg
18:1 c 66.0 mg
18:1 t 0.0 mg
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 55.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 15.0 mg
alpha-Linolenic Acid 51.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 15.0 mg
Omega-6 Fatty Acids 55.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.8 g
10%
Essential Aminos
Histidine 132.0 mg
16%
Isoleucine 226.0 mg
20%
Leucine 405.0 mg
16%
Lysine 298.0 mg
13%
Methionine 47.0 mg
4%
Phenylalanine 267.0 mg
13%
Threonine 149.0 mg
12%
Tryptophan 51.0 mg
17%
Valine 260.0 mg
18%
Non-essential Aminos
Alanine 203.0 mg
Arginine 229.0 mg
Aspartic Acid 631.0 mg
Cystine 37.0 mg
Glutamic Acid 800.0 mg
Glycine 186.0 mg
Proline 240.0 mg
Serine 320.0 mg
Tyrosine 121.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 72.0 g
Ash 1.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.1 mg
Choline 31.5 mg
Vitamin A 108 IU
2%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.4 mg
2%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 12 mcg
3%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 34.0 mg
3%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.2 mg
7%
Magnesium 27.0 mg
7%
Manganese 0.1 mg
5%
Phosphorus 74.0 mg
7%
Potassium 224.0 mg
6%
Sodium 343.0 mg
14%
Zinc 2.3 mg
15%
Baked Beans

About Baked Beans

Baked beans is a dish containing beans, sometimes baked but, despite the name, usually stewed, in a sauce. Most commercial canned baked beans are made from haricot beans, also known as navy beans – a variety of Phaseolus vulgaris – in a sauce. In Ireland and the United Kingdom, a tomato and sugar sauce is most commonly used. In the United States there are multiple styles, Boston baked beans use a sauce prepared with molasses and salt pork, the popularity of which has led to the city being nicknamed "Beantown". Beans in a tomato and brown sugar, sugar or corn syrup sauce are a widely available type throughout the US. Read More

Baked beans is a dish containing beans, sometimes baked but, despite the name, usually stewed, in a sauce. Most commercial canned baked beans are made from haricot beans, also known as navy beans – a variety of Phaseolus vulgaris – in a sauce. In Ireland and the United Kingdom, a tomato and sugar sauce is most commonly used. In the United States there are multiple styles, Boston baked beans use a sauce prepared with molasses and salt pork, the popularity of which has led to the city being nicknamed "Beantown". Beans in a tomato and brown sugar, sugar or corn syrup sauce are a widely available type throughout the US. Maine and Quebec-style beans often use maple syrup. Canned baked beans are used as a convenience food, shortening cooking times for a meal, or may be eaten straight from the can, in camping or emergency settings as they are pre-cooked.