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* Values are measured per 100 grams.

Name	Omega-3 Fatty Acids
Spices, marjoram, dried	3.23 g
Salad dressing, blue or roquefort cheese dressing, commercial, regular	3.20 g
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	3.19 g
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light	3.19 g
Salad dressing, ranch dressing, commercial, regular	3.06 g
Salad dressing, mayonnaise, soybean and safflower oil, with salt	3.00 g
Oil, industrial, soy, low linolenic	2.97 g
Spices, tarragon, dried	2.96 g
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.94 g
Peanut butter with omega-3, creamy	2.93 g
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	2.80 g
Spearmint, dried	2.79 g
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy	2.76 g
Salad dressing, french dressing, commercial, regular	2.74 g
Salad dressing, french dressing, commercial, regular, without salt	2.74 g
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	2.72 g
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	2.72 g
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	2.72 g
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	2.72 g
Salad dressing, honey mustard, regular	2.70 g
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt	2.65 g
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D	2.65 g
Margarine-like, margarine-butter blend, soybean oil and butter	2.64 g
Oil, soybean, salad or cooking, (partially hydrogenated)	2.60 g
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	2.60 g
Puff pastry, frozen, ready-to-bake, baked	2.59 g
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	2.49 g
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.43 g
Toppings, nuts in syrup	2.42 g
Oil, industrial, canola, high oleic	2.39 g

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