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* Values are measured per 100 grams.

Name	Energy	Fat	Carbs	Protein
Nuts, chestnuts, european, dried, unpeeled	19% 374 kcal	4.5 g	77.3 g	6.4 g
Nuts, chestnuts, european, raw, peeled	10% 196 kcal	1.3 g	44.2 g	1.6 g
Nuts, chestnuts, european, raw, unpeeled	11% 213 kcal	2.3 g	45.5 g	2.4 g
Nuts, chestnuts, european, roasted	12% 245 kcal	2.2 g	53.0 g	3.2 g
Nuts, chestnuts, japanese, boiled and steamed	3% 56 kcal	0.2 g	12.6 g	0.8 g
Nuts, chestnuts, japanese, dried	18% 360 kcal	1.2 g	81.4 g	5.3 g
Nuts, chestnuts, japanese, raw	8% 154 kcal	0.5 g	34.9 g	2.3 g
Nuts, chestnuts, japanese, roasted	10% 201 kcal	0.8 g	45.1 g	3.0 g
Nuts, formulated, wheat-based, all flavors except macadamia, without salt	32% 647 kcal	62.3 g	20.8 g	13.1 g
Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt	31% 619 kcal	56.5 g	27.9 g	11.2 g
Nuts, formulated, wheat-based, unflavored, with salt added	31% 621 kcal	57.7 g	23.7 g	13.8 g
Nuts, hazelnuts or filberts	31% 628 kcal	60.8 g	16.7 g	15.0 g
Nuts, hazelnuts or filberts, blanched	31% 628 kcal	61.2 g	17.0 g	13.7 g
Nuts, hazelnuts or filberts, dry roasted, without salt added	32% 646 kcal	62.4 g	17.6 g	15.0 g
Nuts, hickorynuts, dried	33% 657 kcal	64.4 g	18.3 g	12.7 g
Nuts, macadamia nuts, dry roasted, with salt added	36% 716 kcal	76.1 g	12.8 g	7.8 g
Nuts, macadamia nuts, dry roasted, without salt added	36% 718 kcal	76.1 g	13.4 g	7.8 g
Nuts, macadamia nuts, raw	36% 717 kcal	75.8 g	13.8 g	7.9 g
Nuts, mixed nuts, dry roasted, with peanuts, with salt added	30% 594 kcal	51.5 g	25.4 g	17.3 g
Nuts, mixed nuts, dry roasted, with peanuts, without salt added	30% 594 kcal	51.5 g	25.4 g	17.3 g
Nuts, mixed nuts, oil roasted, with peanuts, with salt added	30% 606 kcal	54.0 g	21.1 g	20.0 g
Nuts, mixed nuts, oil roasted, with peanuts, without salt added	30% 606 kcal	54.0 g	21.1 g	20.0 g
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	31% 615 kcal	56.2 g	22.3 g	15.5 g
Nuts, mixed nuts, oil roasted, without peanuts, without salt added	31% 615 kcal	56.2 g	22.3 g	15.5 g
Nuts, pecans	35% 690 kcal	72.0 g	13.9 g	9.2 g
Nuts, pecans, dry roasted, with salt added	35% 709 kcal	74.3 g	13.6 g	9.5 g
Nuts, pecans, dry roasted, without salt added	35% 709 kcal	74.3 g	13.6 g	9.5 g
Nuts, pecans, oil roasted, with salt added	36% 714 kcal	75.2 g	13.0 g	9.2 g
Nuts, pecans, oil roasted, without salt added	36% 714 kcal	75.2 g	13.0 g	9.2 g
Nuts, pilinuts, dried	36% 718 kcal	79.6 g	4.0 g	10.8 g

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