3 forms & preparations
Dietary labels are inferred automatically from SILK French Vanilla Creamer's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Low nutrient density 0/100
How many beneficial nutrients SILK French Vanilla Creamer delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in SILK French Vanilla Creamer come from — the split across carbs, fat & protein.
57% from carbs
-
Carbs 57%20.0 g per serving
-
Fat 43%6.7 g per serving
-
Protein 0%0.0 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 20.0 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 20.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 6.7 g | |
| Saturated Fat | 0.0 g | |
| Trans Fat | 0.0 g | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.0 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | ~ | — |
| Vitamin C | 0.0 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | ~ | — |
| Riboflavin (B2) | ~ | — |
| Niacin (B3) | ~ | — |
| Vitamin B6 | ~ | — |
| Folate (B9) | ~ | — |
| Vitamin B12 | ~ | — |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 0.4 g | — |
About SILK French Vanilla Creamer
Soy cream is a dairy-free cream alternative made from soybeans, designed to pour, cook, and whip much like conventional cream while containing no lactose or cholesterol. Produced from soy milk blended with vegetable oils and stabilizers, it comes in pourable cooking styles that enrich soups, sauces, and pasta dishes and in whippable versions for topping desserts and coffee. It is a staple for vegan, plant-based, and lactose-intolerant cooks who want the richness of cream without dairy, and it stands in cup for cup in many recipes.
Soy cream typically supplies some plant protein from the soybeans along with the fats that give it body, and unsweetened varieties keep added sugar low. Because it is plant-based, it brings the heart-friendly profile associated with swapping animal fats for vegetable oils. For the best results in hot dishes, stir it in gently and avoid a hard boil so it stays smooth. Keep unopened shelf-stable cartons in the pantry, refrigerate after opening, and use within a few days.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in SILK French Vanilla Creamer?
There are 133 calories in 100 g of SILK French Vanilla Creamer, or about 20 calories in 1 tbsp (15 g).
How much protein is in SILK French Vanilla Creamer?
SILK French Vanilla Creamer contains 0.0 g of protein per 100 g.
How many carbs are in SILK French Vanilla Creamer?
SILK French Vanilla Creamer has 20.0 g of carbohydrates per 100 g.
How much fat is in SILK French Vanilla Creamer?
SILK French Vanilla Creamer provides 6.7 g of total fat per 100 g.
Related soy
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
Soybeans, mature seeds, sprouted, cooked, steamed
Soy sauce made from soy and wheat (shoyu)
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
Tofu, dried-frozen (koyadofu)
Soy flour, full-fat, raw, crude protein basis (N x 6.25)
Soy meal, defatted, raw, crude protein basis (N x 6.25)
Compare SILK French Vanilla Creamer with…
- SILK French Vanilla Creamer vs Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
- SILK French Vanilla Creamer vs Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
- SILK French Vanilla Creamer vs Soybeans, mature seeds, sprouted, cooked, steamed
- SILK French Vanilla Creamer vs Soy sauce made from soy and wheat (shoyu)
- SILK French Vanilla Creamer vs Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
- SILK French Vanilla Creamer vs Tofu, dried-frozen (koyadofu)