0.9%
18 kcal

Energy

0.3%
0.2 g

Fat

11.7%
0.7 g

Salt

carbs
64%
fat
9%
protein
27%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 18 (75 kJ)
1%
from Carbohydrate 14 (59 kJ)
from Fat 2 (7 kJ)
from Protein 6 (25 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.6 g
1%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.2 g
0%
Saturated Fat ~
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid ~
Pentadecanoic Acid ~
Palmitic Acid ~
Margaric Acid ~
Stearic Acid ~
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat ~
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid ~
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid ~
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat ~
Linoleic Acid ~
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid ~
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids ~
Omega-6 Fatty Acids ~
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.5 g
3%
Essential Aminos
Histidine 23.0 mg
3%
Isoleucine 53.0 mg
5%
Leucine 91.0 mg
4%
Lysine 65.0 mg
3%
Methionine 14.0 mg
1%
Phenylalanine 58.0 mg
3%
Threonine 50.0 mg
4%
Tryptophan 16.0 mg
5%
Valine 72.0 mg
5%
Non-essential Aminos
Alanine 57.0 mg
Arginine 57.0 mg
Aspartic Acid 77.0 mg
Cystine 10.0 mg
Glutamic Acid 219.0 mg
Glycine 46.0 mg
Proline 70.0 mg
Serine 45.0 mg
Tyrosine 24.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 93.5 g
Ash 1.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 1,852 IU
37%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
5%
Vitamin B3 (niacin) 0.5 mg
2%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 9 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 10.5 mg
18%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 78.0 mg
8%
Copper 0.1 mg
6%
Fluoride ~
Iron 0.8 mg
4%
Magnesium 67.0 mg
17%
Manganese 0.3 mg
15%
Phosphorus 37.0 mg
4%
Potassium 488.0 mg
14%
Sodium 280.0 mg
12%
Zinc 0.2 mg
1%
Purslane

About Purslane

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Purslane is a common name for several plants with edible leaves and may refer to: Portulacaceae, a family of succulent flowering plants, and especially: Portulaca oleracea, a species of Portulaca eaten as a vegetable and considered a weed, known as summer purslane Portulaca grandiflora, moss rose, or moss-rose purslane Claytonia perfoliata, Miner's lettuce or winter purslane Claytonia sibirica, pink purslane Halimione portulacoides, sea purslane