612 kcal
Energy
57.0 g
Fat
1.3 g
Saturates
0.0 g
Salt
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 612 (2561 kJ) | |
| from Carbohydrate | 48 (202 kJ) | |
| from Fat | 513 (2147 kJ) | |
| from Protein | 100 (417 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 12.1 g | |
| Dietary Fiber | 4.7 g | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 57.0 g | |
| Saturated Fat | 1.3 g | |
| Butyric Acid | 0.0 mg | |
| Caproic Acid | 0.0 mg | |
| Caprylic Acid | 0.0 mg | |
| Capric Acid | 0.0 mg | |
| Lauric Acid | 0.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 0.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 872.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 425.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 10.4 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 0.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 10,352.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 0.0 mg | |
| Erucic Acid | 0.0 mg | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 42.7 g | |
| Linoleic Acid | 33,727.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 8,718.0 mg | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | 0.0 mg | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 0.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 0.0 mg | |
| Clupanodonic Acid | 0.0 mg | |
| Docosahexaenoic Acid | 0.0 mg | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | 8,718.0 mg | |
| Omega-6 Fatty Acids | 33,727.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 24.9 g | |
| Essential Aminos | ||
| Histidine | 808.0 mg | |
| Isoleucine | 1,179.0 mg | |
| Leucine | 2,199.0 mg | |
| Lysine | 770.0 mg | |
| Methionine | 611.0 mg | |
| Phenylalanine | 1,442.0 mg | |
| Threonine | 940.0 mg | |
| Tryptophan | 366.0 mg | |
| Valine | 1,541.0 mg | |
| Non-essential Aminos | ||
| Alanine | 1,372.0 mg | |
| Arginine | 4,862.0 mg | |
| Aspartic Acid | 3,096.0 mg | |
| Cystine | 484.0 mg | |
| Glutamic Acid | 6,084.0 mg | |
| Glycine | 1,508.0 mg | |
| Proline | 1,236.0 mg | |
| Serine | 1,640.0 mg | |
| Tyrosine | 977.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | 0.0 g |
| Water | 3.3 g |
| Ash | 2.7 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 124 IU | |
| Vitamin B1 (thiamine) | 0.4 mg | |
| Vitamin B2 (riboflavin) | 0.1 mg | |
| Vitamin B3 (niacin) | 1.0 mg | |
| Vitamin B5 (pantothenic acid) | 0.6 mg | |
| Vitamin B6 (pyridoxine) | 0.6 mg | |
| Vitamin B9 (folate) | 66 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 3.2 mg | |
| Vitamin D | 0 IU | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 53.0 mg | |
| Copper | 0.5 mg | |
| Fluoride | ~ | |
| Iron | 4.0 mg | |
| Magnesium | 237.0 mg | |
| Manganese | 6.6 mg | |
| Phosphorus | 446.0 mg | |
| Potassium | 421.0 mg | |
| Sodium | 1.0 mg | |
| Zinc | 3.1 mg | |
About Butternut
Juglans cinerea, commonly known as Butternut or White Walnut, is a species of walnut native to the eastern United States and southeast Canada. Juglans cinerea is a deciduous tree growing to 20 metres (66 ft) tall, rarely 40 metres (130 ft). Butternut grows quickly, but is rather short-lived for a tree, rarely living longer than 75 years. It has a 40?80 cm stem diameter, with light gray bark. Read More
Juglans cinerea, commonly known as Butternut or White Walnut, is a species of walnut native to the eastern United States and southeast Canada. Juglans cinerea is a deciduous tree growing to 20 metres (66 ft) tall, rarely 40 metres (130 ft). Butternut grows quickly, but is rather short-lived for a tree, rarely living longer than 75 years. It has a 40?80 cm stem diameter, with light gray bark. The leaves are pinnate, 40?70 cm long, with 11?17 leaflets, each leaflet 5?10 cm long and 3?5 cm broad. The whole leaf is downy-pubescent, and a somewhat brighter, yellower green than many other tree leaves. The fruit is a nut, produced in bunches of 2?6 together; the nut is oblong-ovoid, 3?6 cm long and 2?4 cm broad, surrounded by a green husk before maturity in mid autumn.