612 kcal
Energy
57.0 g
Fat
1.3 g
Saturates
0.0 g
Salt
Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 612 (2561 kJ) | |
from Carbohydrate | 48 (202 kJ) | |
from Fat | 513 (2147 kJ) | |
from Protein | 100 (417 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 12.1 g | |
Dietary Fiber | 4.7 g | |
Starch | ~ | |
Sugars | ~ | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 57.0 g | |
Saturated Fat | 1.3 g | |
Butyric Acid | 0.0 mg | |
Caproic Acid | 0.0 mg | |
Caprylic Acid | 0.0 mg | |
Capric Acid | 0.0 mg | |
Lauric Acid | 0.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 0.0 mg | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 872.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | 425.0 mg | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 10.4 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | 0.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 10,352.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | 0.0 mg | |
Erucic Acid | 0.0 mg | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 42.7 g | |
Linoleic Acid | 33,727.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | 8,718.0 mg | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | 0.0 mg | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | 0.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 0.0 mg | |
Clupanodonic Acid | 0.0 mg | |
Docosahexaenoic Acid | 0.0 mg | |
Trans Fat | ~ | |
Omega-3 Fatty Acids | 8,718.0 mg | |
Omega-6 Fatty Acids | 33,727.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 0.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 24.9 g | |
Essential Aminos | ||
Histidine | 808.0 mg | |
Isoleucine | 1,179.0 mg | |
Leucine | 2,199.0 mg | |
Lysine | 770.0 mg | |
Methionine | 611.0 mg | |
Phenylalanine | 1,442.0 mg | |
Threonine | 940.0 mg | |
Tryptophan | 366.0 mg | |
Valine | 1,541.0 mg | |
Non-essential Aminos | ||
Alanine | 1,372.0 mg | |
Arginine | 4,862.0 mg | |
Aspartic Acid | 3,096.0 mg | |
Cystine | 484.0 mg | |
Glutamic Acid | 6,084.0 mg | |
Glycine | 1,508.0 mg | |
Proline | 1,236.0 mg | |
Serine | 1,640.0 mg | |
Tyrosine | 977.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | 0.0 g |
Water | 3.3 g |
Ash | 2.7 g |
Caffiene | ~ |
Theobromine | ~ |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | ~ | |
Vitamin A | 124 IU | |
Vitamin B1 (thiamine) | 0.4 mg | |
Vitamin B2 (riboflavin) | 0.1 mg | |
Vitamin B3 (niacin) | 1.0 mg | |
Vitamin B5 (pantothenic acid) | 0.6 mg | |
Vitamin B6 (pyridoxine) | 0.6 mg | |
Vitamin B9 (folate) | 66 mcg | |
Vitamin B12 (cobalamin) | 0 mcg | |
Vitamin C | 3.2 mg | |
Vitamin D | 0 IU | |
Vitamin E | ~ | |
Vitamin K | ~ |
Minerals % Daily Value | ||
---|---|---|
Calcium | 53.0 mg | |
Copper | 0.5 mg | |
Fluoride | ~ | |
Iron | 4.0 mg | |
Magnesium | 237.0 mg | |
Manganese | 6.6 mg | |
Phosphorus | 446.0 mg | |
Potassium | 421.0 mg | |
Sodium | 1.0 mg | |
Zinc | 3.1 mg |
About Butternut
Juglans cinerea, commonly known as Butternut or White Walnut, is a species of walnut native to the eastern United States and southeast Canada. Juglans cinerea is a deciduous tree growing to 20 metres (66 ft) tall, rarely 40 metres (130 ft). Butternut grows quickly, but is rather short-lived for a tree, rarely living longer than 75 years. It has a 40?80 cm stem diameter, with light gray bark. Read More
Juglans cinerea, commonly known as Butternut or White Walnut, is a species of walnut native to the eastern United States and southeast Canada. Juglans cinerea is a deciduous tree growing to 20 metres (66 ft) tall, rarely 40 metres (130 ft). Butternut grows quickly, but is rather short-lived for a tree, rarely living longer than 75 years. It has a 40?80 cm stem diameter, with light gray bark. The leaves are pinnate, 40?70 cm long, with 11?17 leaflets, each leaflet 5?10 cm long and 3?5 cm broad. The whole leaf is downy-pubescent, and a somewhat brighter, yellower green than many other tree leaves. The fruit is a nut, produced in bunches of 2?6 together; the nut is oblong-ovoid, 3?6 cm long and 2?4 cm broad, surrounded by a green husk before maturity in mid autumn.