16.1%
321 kcal
321 kcal
Energy
12.4%
8.7 g
8.7 g
Fat
27.4%
5.5 g
5.5 g
Saturates
60.4%
54.4 g
54.4 g
Sugar
5.3%
0.3 g
0.3 g
Salt
66%
24%
10%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 321 (1342 kJ) | |
| from Carbohydrate | 218 (911 kJ) | |
| from Fat | 78 (328 kJ) | |
| from Protein | 32 (132 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 54.4 g | |
| Dietary Fiber | 0.0 g | |
| Starch | ~ | |
| Sugars | 54.4 g | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 8.7 g | |
| Saturated Fat | 5.5 g | |
| Butyric Acid | 282.0 mg | |
| Caproic Acid | 167.0 mg | |
| Caprylic Acid | 97.0 mg | |
| Capric Acid | 73.0 mg | |
| Lauric Acid | 180.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 783.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 2,396.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 1,209.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 2.4 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 137.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 2,188.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 0.0 mg | |
| Erucic Acid | 0.0 mg | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 0.3 g | |
| Linoleic Acid | 216.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 121.0 mg | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | 0.0 mg | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 0.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 0.0 mg | |
| Clupanodonic Acid | 0.0 mg | |
| Docosahexaenoic Acid | 0.0 mg | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | 121.0 mg | |
| Omega-6 Fatty Acids | 216.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 34.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 7.9 g | |
| Essential Aminos | ||
| Histidine | 214.0 mg | |
| Isoleucine | 479.0 mg | |
| Leucine | 775.0 mg | |
| Lysine | 627.0 mg | |
| Methionine | 198.0 mg | |
| Phenylalanine | 382.0 mg | |
| Threonine | 357.0 mg | |
| Tryptophan | 112.0 mg | |
| Valine | 529.0 mg | |
| Non-essential Aminos | ||
| Alanine | 273.0 mg | |
| Arginine | 286.0 mg | |
| Aspartic Acid | 600.0 mg | |
| Cystine | 73.0 mg | |
| Glutamic Acid | 1,656.0 mg | |
| Glycine | 167.0 mg | |
| Proline | 766.0 mg | |
| Serine | 430.0 mg | |
| Tyrosine | 382.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | 0.0 g |
| Water | 27.2 g |
| Ash | 1.8 g |
| Caffiene | 0.0 mg |
| Theobromine | 0.0 mg |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | 89.1 mg | |
| Vitamin A | 267 IU | |
| Vitamin B1 (thiamine) | 0.1 mg | |
| Vitamin B2 (riboflavin) | 0.4 mg | |
| Vitamin B3 (niacin) | 0.2 mg | |
| Vitamin B5 (pantothenic acid) | 0.8 mg | |
| Vitamin B6 (pyridoxine) | 0.1 mg | |
| Vitamin B9 (folate) | 11 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 2.6 mg | |
| Vitamin D | 6 IU | |
| Vitamin E | 0 IU | |
| Vitamin K | 1 mcg | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 284.0 mg | |
| Copper | 0.0 mg | |
| Fluoride | ~ | |
| Iron | 0.2 mg | |
| Magnesium | 26.0 mg | |
| Manganese | 0.0 mg | |
| Phosphorus | 253.0 mg | |
| Potassium | 371.0 mg | |
| Sodium | 127.0 mg | |
| Zinc | 0.9 mg | |
About Condensed Milk
Condensed milk is cow's milk from which water has been removed. It is most often found in the form of sweetened condensed milk, with sugar added, and the two terms 'condensed milk' and 'sweetened condensed milk' are often used synonymously. Condensed milk is used in numerous dessert dishes in many countries. A related product is evaporated milk, which has undergone a more complex process and which is not sweetened.