Sour Cherry

Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)

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1.8%
36 kcal

Energy

0.1%
0.1 g

Fat

0.1%
0.0 g

Saturates

8.4%
7.6 g

Sugar

0.3%
0.0 g

Salt

90%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories	36 (151 kJ)	2%
from Carbohydrate	36 (150 kJ)
from Fat	1 (4 kJ)
from Protein	3 (13 kJ)
from Alcohol	0 (0 kJ)

Carbohydrates % Daily Value
Total Carbohydrates	8.9 g	3%
Dietary Fiber	1.1 g	4%
Starch	~
Sugars	7.6 g
Sucrose	1,000.0 mg
Glucose	3,900.0 mg
Fructose	2,700.0 mg
Lactose	~
Maltose	~
Galactose	~

Fats & Fatty Acids % Daily Value
Total Fat	0.1 g	0%
Saturated Fat	0.0 g	0%
Butyric Acid	0.0 mg
Caproic Acid	0.0 mg
Caprylic Acid	0.0 mg
Capric Acid	0.0 mg
Lauric Acid	0.0 mg
Tridecylic Acid	~
Myristic Acid	1.0 mg
Pentadecanoic Acid	~
Palmitic Acid	16.0 mg
Margaric Acid	~
Stearic Acid	5.0 mg
Arachidic Acid	~
Behenic Acid	~
Lignoceric Acid	~
Monounsaturated Fat	0.0 g
Myristoleic Acid	~
15:1	~
Palmitoleic Acid	0.0 mg
16:1 c	~
16:1 t	~
17:1	~
Oleic Acid	27.0 mg
18:1 c	~
18:1 t	~
Gadoleic Acid	0.0 mg
Erucic Acid	0.0 mg
22:1 c	~
22:1 t	~
Nervonic Acid	~
Polyunsaturated Fat	0.0 g
Linoleic Acid	15.0 mg
18:2 CLAs	~
18:2 n-6 c,c	~
18:2 t,t	~
18:2 i	~
18:2 t	~
Linolenic Acid	15.0 mg
alpha-Linolenic Acid	~
gamma-Linolenic acid	~
Parinaric Acid	0.0 mg
Eicosadienoic Acid	~
Eicosatrienoic Acid	~
20:3 n-3	~
Dihomo-gamma-linolenic acid	~
Arachidonic Acid	0.0 mg
20:4 n-6	~
Timnodonic Acid	0.0 mg
Clupanodonic Acid	0.0 mg
Docosahexaenoic Acid	0.0 mg
Trans Fat	0.0 g
Omega-3 Fatty Acids	15.0 mg
Omega-6 Fatty Acids	15.0 mg

Sterols % Daily Value
Cholesterol	0.0 mg	0%
Phytosterols	~
Campesterol	~
Stigmasterol	~
Beta-sitosterol	~

Protein & Amino Acids % Daily Value
Protein	0.8 g	2%
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Alanine	~
Arginine	~
Aspartic Acid	~
Cystine	~
Glutamic Acid	~
Glycine	~
Proline	~
Serine	~
Tyrosine	~

Other Nutrients % Daily Value
Alcohol	0.0 g
Water	89.9 g
Ash	0.3 g
Caffiene	0.0 mg
Theobromine	0.0 mg

Vitamins % Daily Value
Betaine	~
Choline	4.1 mg
Vitamin A	754 IU	15%
Vitamin B1 (thiamine)	0.0 mg	1%
Vitamin B2 (riboflavin)	0.0 mg	2%
Vitamin B3 (niacin)	0.2 mg	1%
Vitamin B5 (pantothenic acid)	0.1 mg	1%
Vitamin B6 (pyridoxine)	0.0 mg	2%
Vitamin B9 (folate)	8 mcg	2%
Vitamin B12 (cobalamin)	0 mcg	0%
Vitamin C	2.1 mg	4%
Vitamin D	0 IU	0%
Vitamin E	0 IU	1%
Vitamin K	1 mcg	2%

Minerals % Daily Value
Calcium	11.0 mg	1%
Copper	0.1 mg	4%
Fluoride	~
Iron	1.4 mg	8%
Magnesium	6.0 mg	2%
Manganese	0.1 mg	4%
Phosphorus	10.0 mg	1%
Potassium	98.0 mg	3%
Sodium	7.0 mg	0%
Zinc	0.1 mg	0%

About Sour Cherry

Prunus cerasus (sour cherry, tart cherry or wild cherry) is a species of Prunus in the subgenus Cerasus (cherries), native to much of Europe and southwest Asia. Read More

Prunus cerasus (sour cherry, tart cherry or wild cherry) is a species of Prunus in the subgenus Cerasus (cherries), native to much of Europe and southwest Asia. It is closely related to the sweet cherry (Prunus avium), but has a fruit that is more acidic, has greater nutritional benefits,[2] and may have greater medicinal effects