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Soft drink

Soft Drink

Carbonated beverage, chocolate-flavored soda

Nutrition facts per 100 g · edible portion

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Dietary labels are inferred automatically from Carbonated beverage, chocolate-flavored soda's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

2%
42 kcal Calories
0%
0.0 g Protein
4%
10.7 g Carbs
0%
0.0 g Fat

Low nutrient density 9/100

How many beneficial nutrients Carbonated beverage, chocolate-flavored soda delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Carbonated beverage, chocolate-flavored soda come from — the split across carbs, fat & protein.

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate10.7 g
4%
Dietary Fiber0.0 g
0%
Total Sugars10.7 g—
Fats & Fatty AcidsAmount% DV
Total Fat0.0 g
0%
Saturated Fat0.0 g
0%
Monounsaturated Fat0.0 g—
Polyunsaturated Fat0.0 g—
Trans Fat0.0 g—
Omega-3 Fatty Acids0.0 mg—
Omega-6 Fatty Acids0.0 mg—
Protein & Amino AcidsAmount% DV
Protein0.0 g
0%
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C0.0 mg
0%
Vitamin D0.0 mcg
0%
Vitamin E0.0 mg
0%
Vitamin K0.0 mcg
0%
Thiamin (B1)0.0 mg
0%
Riboflavin (B2)0.0 mg
0%
Niacin (B3)0.0 mg
0%
Vitamin B60.0 mg
0%
Folate (B9)0.0 mcg
0%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.0 mg
0%
Choline0.3 mg
0%
MineralsAmount% DV
Calcium4.0 mg
0%
Iron0.1 mg
1%
Magnesium1.0 mg
0%
Phosphorus1.0 mg
0%
Potassium50.0 mg
1%
Sodium88.0 mg
4%
Zinc0.2 mg
1%
Copper0.0 mg
1%
Manganese0.0 mg
2%
Selenium0.1 mcg
0%
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~—
OtherAmount% DV
Alcohol0.0 g—
Caffeine2.0 mg—
Theobromine63.0 mg—
Ash0.1 g—

About Carbonated beverage, chocolate-flavored soda

Chocolate-flavored soda is a carbonated soft drink flavored to taste of chocolate. Despite the name, it is essentially sweetened, fizzy water with chocolate flavoring rather than a chocolate drink — it carries none of the protein, calcium or cocoa solids you would get from chocolate milk.

Per 100 grams it provides about 42 calories, 10.7 grams of carbohydrate — all of it sugar — and no protein or fat, with around 88 milligrams of sodium, 50 milligrams of potassium and only a trace of caffeine (about 2 milligrams). A 12-ounce can (about 368 grams) comes to roughly 155 calories and 39 grams of sugar, which is close to 10 teaspoons.

Like other regular sodas, the calories here are entirely added sugar with no real nutrition behind them. The modest per-100-gram numbers are easy to underestimate, because people drink a full can rather than a small glass. If it is chocolate nutrition you are after — protein, calcium and potassium — a glass of chocolate milk is a far more nourishing choice; this is a treat, best kept occasional.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Carbonated beverage, chocolate-flavored soda?

There are 42 calories in 100 g of Carbonated beverage, chocolate-flavored soda, or about 13 calories in 1 fl oz (31 g).

How much protein is in Carbonated beverage, chocolate-flavored soda?

Carbonated beverage, chocolate-flavored soda contains 0.0 g of protein per 100 g.

How many carbs are in Carbonated beverage, chocolate-flavored soda?

Carbonated beverage, chocolate-flavored soda has 10.7 g of carbohydrates per 100 g.

How much fat is in Carbonated beverage, chocolate-flavored soda?

Carbonated beverage, chocolate-flavored soda provides 0.0 g of total fat per 100 g.

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