Coffee, instant, decaffeinated, powder, prepared with water vs Coffee, instant, regular, powder, half the caffeine
Nutrition comparison per 100 g.
Coffee, instant, decaffeinated, powder, prepared with water
2 kcal
Coffee, instant, regular, powder, half the caffeine
350 kcal
Calories
2 kcal
350 kcal
Protein
0.1 g
14.4 g
Carbs
0.4 g
70.6 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
0.0 g
0.5 g
Sodium
4 mg
37 mg
Key takeaways
- Coffee, instant, decaffeinated, powder, prepared with water has 99% fewer calories (2 kcal vs 350 kcal).
- Coffee, instant, regular, powder, half the caffeine has more protein (14.4 g vs 0.1 g).
- Coffee, instant, decaffeinated, powder, prepared with water has more carbs (0.4 g vs 70.6 g).
- Coffee, instant, decaffeinated, powder, prepared with water has more fat (0.0 g vs 0.5 g).
- Coffee, instant, decaffeinated, powder, prepared with water has more sodium (4 mg vs 37 mg).
| Macronutrients | Coffee, instant, decaffeinated, powder, prepared with water | Coffee, instant, regular, powder, half the caffeine |
|---|---|---|
| Calories | 2 kcal | 350 kcal |
| Protein | 0.1 g | 14.4 g |
| Total Fat | 0.0 g | 0.5 g |
| Total Carbohydrate | 0.4 g | 70.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 98.9 g | 3.1 g |
| Carbohydrates | Coffee, instant, decaffeinated, powder, prepared with water | Coffee, instant, regular, powder, half the caffeine |
|---|---|---|
| Total Carbohydrate | 0.4 g | 70.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Coffee, instant, decaffeinated, powder, prepared with water | Coffee, instant, regular, powder, half the caffeine |
|---|---|---|
| Total Fat | 0.0 g | 0.5 g |
| Saturated Fat | 0.0 g | 0.2 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.2 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 15.0 mg |
| Omega-6 Fatty Acids | 1.0 mg | 180.0 mg |
| Protein & Amino Acids | Coffee, instant, decaffeinated, powder, prepared with water | Coffee, instant, regular, powder, half the caffeine |
|---|---|---|
| Protein | 0.1 g | 14.4 g |
| Vitamins | Coffee, instant, decaffeinated, powder, prepared with water | Coffee, instant, regular, powder, half the caffeine |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 1.9 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.3 mg | 28.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.1 mg |
| Choline | ~ | 101.9 mg |
| Minerals | Coffee, instant, decaffeinated, powder, prepared with water | Coffee, instant, regular, powder, half the caffeine |
|---|---|---|
| Calcium | 4.0 mg | 141.0 mg |
| Iron | 0.0 mg | 4.4 mg |
| Magnesium | 4.0 mg | 327.0 mg |
| Phosphorus | 3.0 mg | 303.0 mg |
| Potassium | 36.0 mg | 3,535.0 mg |
| Sodium | 4.0 mg | 37.0 mg |
| Zinc | 0.0 mg | 0.4 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 1.7 mg |
| Selenium | 0.2 mcg | 12.6 mcg |
| Fluoride | 70.5 mcg | ~ |
| Sterols | Coffee, instant, decaffeinated, powder, prepared with water | Coffee, instant, regular, powder, half the caffeine |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Coffee, instant, decaffeinated, powder, prepared with water | Coffee, instant, regular, powder, half the caffeine |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 1.0 mg | 1,571.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.2 g | 8.8 g |
Frequently asked questions
Which has fewer calories, Coffee, instant, decaffeinated, powder, prepared with water or Coffee, instant, regular, powder, half the caffeine?
Coffee, instant, decaffeinated, powder, prepared with water has fewer calories: 2 kcal for Coffee, instant, decaffeinated, powder, prepared with water vs 350 kcal for Coffee, instant, regular, powder, half the caffeine per 100 g.
Which has more protein, Coffee, instant, decaffeinated, powder, prepared with water or Coffee, instant, regular, powder, half the caffeine?
Coffee, instant, regular, powder, half the caffeine has more protein: 0.1 g for Coffee, instant, decaffeinated, powder, prepared with water vs 14.4 g for Coffee, instant, regular, powder, half the caffeine per 100 g.
Is Coffee, instant, decaffeinated, powder, prepared with water or Coffee, instant, regular, powder, half the caffeine healthier?
Coffee, instant, decaffeinated, powder, prepared with water is lower in calories, and Coffee, instant, regular, powder, half the caffeine is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.