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* Values are measured per 100 grams.

Name	Omega-6 Fatty Acids
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	24.29 g
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	23.74 g
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	23.74 g
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	23.74 g
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	23.74 g
Salad dressing, sesame seed dressing, regular	23.20 g
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)	23.13 g
Seeds, sunflower seed kernels, dried	23.05 g
Salad dressing, mayonnaise, imitation, soybean without cholesterol	23.00 g
Seeds, sesame butter, tahini, type of kernels unspecified	22.81 g
Salad dressing, home recipe, vinegar and oil	22.70 g
Nuts, pecans, oil roasted, without salt added	22.55 g
Nuts, pecans, oil roasted, with salt added	22.55 g
Nuts, formulated, wheat-based, all flavors except macadamia, without salt	22.45 g
Snacks, popcorn, oil-popped, microwave, regular flavor	22.34 g
Margarine, regular, 80% fat, composite, stick, with salt	22.25 g
Margarine, regular, 80% fat, composite, stick, without salt	22.25 g
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	22.25 g
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	22.25 g
Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D	22.25 g
Oil, teaseed	22.20 g
Seeds, sesame butter, paste	21.89 g
Margarine, regular, 80% fat, composite, tub, with salt	21.66 g
Margarine, regular, 80% fat, composite, tub, without salt	21.66 g
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	21.66 g
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D	21.61 g
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt	21.61 g
Margarine-like, margarine-butter blend, soybean oil and butter	21.53 g
Seeds, sesame seeds, whole, dried	21.38 g
Fat, turkey	21.20 g

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