Margarine

Margarine

Margarine, regular, 80% fat, composite, tub, without salt

Margarine Spread, approximately 48% fat, tub Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Margarine, regular, 80% fat, composite, stick, with salt Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Margarine, regular, 80% fat, composite, stick, without salt Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Margarine, regular, 80% fat, composite, tub, with salt Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Margarine, regular, 80% fat, composite, tub, without salt Margarine, regular, hard, soybean (hydrogenated)
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35.6%
712 kcal

Energy

114.5%
80.2 g

Fat

71.1%
14.2 g

Saturates

0%
0.0 g

Sugar

1.2%
0.1 g

Salt

carbs
0%
fat
99%
protein
0%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 712 (2981 kJ)
36%
from Carbohydrate 3 (13 kJ)
from Fat 722 (3021 kJ)
from Protein 1 (4 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.8 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 80.2 g
115%
Saturated Fat 14.2 g
71%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 15.0 mg
Capric Acid 23.0 mg
Lauric Acid 433.0 mg
Tridecylic Acid ~
Myristic Acid 240.0 mg
Pentadecanoic Acid ~
Palmitic Acid 7,075.0 mg
Margaric Acid ~
Stearic Acid 5,808.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 36.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 88.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 35,541.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 682.0 mg
Erucic Acid 26.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 26.7 g
Linoleic Acid 21,656.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 5,031.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 5.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat ~
Omega-3 Fatty Acids 5,031.0 mg
Omega-6 Fatty Acids 21,656.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.2 g
0%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 17.1 g
Ash 1.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 12.4 mg
Vitamin A 3,577 IU
72%
Vitamin B1 (thiamine) 0.0 mg
0%
Vitamin B2 (riboflavin) 0.0 mg
0%
Vitamin B3 (niacin) 0.0 mg
0%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.0 mg
0%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C 0.1 mg
0%
Vitamin D 0 IU
0%
Vitamin E 23 IU
77%
Vitamin K 92 mcg
115%
Minerals % Daily Value
Calcium 3.0 mg
0%
Copper 0.0 mg
0%
Fluoride ~
Iron 0.0 mg
0%
Magnesium 1.0 mg
0%
Manganese ~
Phosphorus 5.0 mg
1%
Potassium 17.0 mg
0%
Sodium 28.0 mg
1%
Zinc 0.0 mg
0%
Margarine

About Margarine

Margarine can indicate any of a wide range of butter or butter substitutes, typically composed of vegetable oils. Specifically the principle difference between butter and margarine is that butter is derived from animal fats (typically milk fats) while margarine is derived from plant fats (oils) and skim milk.