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* Values are measured per 100 grams.

Name	Oleic Acid
Oil, tomatoseed	21.90 g
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked	21.87 g
Peanuts, spanish, raw	21.76 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked	21.60 g
Puff pastry, frozen, ready-to-bake	21.59 g
Oil, industrial, soy, refined, for woks and light frying	21.54 g
Nuts, pine nuts, pinyon, dried	21.53 g
Peanuts, spanish, oil-roasted, without salt	21.51 g
Peanuts, spanish, oil-roasted, with salt	21.51 g
Oil, industrial, soy, low linolenic	21.25 g
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)	21.04 g
Peanuts, valencia, raw	20.87 g
Fish oil, cod liver	20.65 g
Salad dressing, french, home recipe	20.50 g
Oil, flaxseed, contains added sliced flaxseed	20.46 g
Butter, whipped, with salt	20.41 g
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D	20.19 g
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt	20.19 g
Pork, fresh, enhanced, composite of separable fat, raw	20.18 g
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)	20.05 g
Butter, salted	19.96 g
Butter, without salt	19.96 g
Nuts, acorns, dried	19.90 g
USDA Commodity, Peanut Butter, smooth	19.88 g
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	19.82 g
Seeds, sesame butter, tahini, type of kernels unspecified	19.76 g
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	19.70 g
Oil, poppyseed	19.70 g
Egg, yolk, dried	19.54 g
Oil, sunflower, linoleic, (approx. 65%)	19.50 g

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