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* Values are measured per 100 grams.

Name	Aspartic Acid
Game meat, elk, cooked, roasted	2.96 g
Seeds, pumpkin and squash seed kernels, dried	2.96 g
Fish, anchovy, european, canned in oil, drained solids	2.96 g
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	2.96 g
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	2.95 g
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled	2.95 g
Beans, kidney, california red, mature seeds, raw	2.95 g
Mungo beans, mature seeds, raw	2.95 g
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	2.95 g
Chicken, stewing, light meat, meat only, cooked, stewed	2.94 g
Yardlong beans, mature seeds, raw	2.94 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	2.93 g
Turkey, fryer-roasters, light meat, meat only, cooked, roasted	2.93 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised	2.93 g
Veal, sirloin, separable lean only, cooked, braised	2.93 g
Emu, full rump, cooked, broiled	2.93 g
Seeds, pumpkin and squash seed kernels, roasted, with salt added	2.92 g
Seeds, pumpkin and squash seed kernels, roasted, without salt	2.92 g
Chicken, broilers or fryers, light meat, meat only, cooked, fried	2.92 g
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	2.92 g
Turkey, fryer-roasters, breast, meat only, cooked, roasted	2.92 g
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	2.92 g
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled	2.92 g
Broadbeans (fava beans), mature seeds, raw	2.92 g
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	2.92 g
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled	2.91 g
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted	2.91 g
Nuts, almonds	2.91 g
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	2.91 g
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised	2.91 g

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