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* Values are measured per 100 grams.

Name	Histidine
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried	1.24 g
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised	1.24 g
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised	1.24 g
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised	1.24 g
Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted	1.24 g
Veal, sirloin, separable lean only, cooked, braised	1.23 g
Cheese, romano	1.23 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised	1.23 g
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised	1.22 g
Veal, shoulder, arm, separable lean and fat, cooked, braised	1.22 g
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	1.22 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	1.22 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised	1.22 g
Veal, loin, separable lean only, cooked, braised	1.22 g
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	1.22 g
Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled	1.22 g
Soy meal, defatted, raw, crude protein basis (N x 6.25)	1.21 g
Soy meal, defatted, raw	1.21 g
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil	1.21 g
Pork, ground, 96% lean / 4% fat, cooked, crumbles	1.21 g
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted	1.21 g
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded	1.20 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried	1.20 g
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted	1.20 g
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised	1.20 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried	1.19 g
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning	1.19 g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled	1.19 g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised	1.19 g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled	1.19 g

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