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* Values are measured per 100 grams.

Name	Histidine
Pork, cured, bacon, cooked, baked	1.34 g
Seeds, sunflower seed flour, partially defatted	1.33 g
Veal, leg (top round), separable lean only, cooked, braised	1.33 g
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	1.33 g
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised	1.32 g
Peanut flour, defatted	1.32 g
Veal, leg (top round), separable lean and fat, cooked, braised	1.31 g
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled	1.31 g
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	1.31 g
Veal, shoulder, arm, separable lean only, cooked, braised	1.30 g
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	1.30 g
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	1.29 g
Seeds, cottonseed flour, partially defatted (glandless)	1.29 g
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	1.29 g
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	1.28 g
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	1.28 g
Soy flour, defatted, crude protein basis (N x 6.25)	1.27 g
Soy flour, defatted	1.27 g
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised	1.27 g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled	1.27 g
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	1.27 g
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	1.26 g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised	1.26 g
Soy flour, low-fat, crude protein basis (N x 6.25)	1.26 g
Pork, ground, 96% lean / 4% fat, cooked, pan-broiled	1.25 g
Veal, rib, separable lean only, cooked, braised	1.25 g
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	1.25 g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised	1.24 g
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled	1.24 g
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	1.24 g

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