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* Values are measured per 100 grams.

Name	Vitamin A
Orange-flavor drink, breakfast type, low calorie, powder	20,000 IU
Fruit-flavored drink, dry powder, low calorie, with high vitamin C	20,000 IU
Sweet potato, cooked, baked in skin, without salt	19,218 IU
Sweet potato, cooked, baked in skin, with salt	19,218 IU
Carrot juice, canned	19,124 IU
Pork, fresh, variety meats and by-products, liver, cooked, braised	17,997 IU
Liver cheese, pork	17,490 IU
Tomato powder	17,247 IU
Carrots, cooked, boiled, drained, with salt	17,033 IU
Carrots, cooked, boiled, drained, without salt	17,033 IU
Carrots, frozen, cooked, boiled, drained, without salt	16,928 IU
Carrots, frozen, cooked, boiled, drained, with salt	16,928 IU
Beef, variety meats and by-products, liver, raw	16,898 IU
Carrots, raw	16,706 IU
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)	16,670 IU
Sweet potato, frozen, cooked, baked, with salt	16,410 IU
Broccoli, leaves, raw	16,000 IU
Sweet potato, cooked, boiled, without skin	15,740 IU
Sweet potato, cooked, boiled, without skin, with salt	15,740 IU
OSCAR MAYER, Braunschweiger Liver Sausage (sliced)	15,728 IU
Pumpkin, canned, without salt	15,563 IU
Pumpkin, canned, with salt	15,563 IU
Kale, raw	15,376 IU
Pate, truffle flavor	15,000 IU
Kale, frozen, cooked, boiled, drained, with salt	14,704 IU
Kale, frozen, cooked, boiled, drained, without salt	14,704 IU
Chicken, capons, giblets, raw	14,566 IU
Dandelion greens, cooked, boiled, drained, with salt	14,544 IU
Babyfood, carrots and beef, strained	14,452 IU
Chicken, liver, all classes, cooked, pan-fried	14,378 IU