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* Values are measured per 100 grams.

Name	Leucine
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	2.95 g
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	2.95 g
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	2.93 g
Veal, leg (top round), separable lean only, cooked, braised	2.92 g
Leavening agents, yeast, baker's, active dry	2.92 g
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	2.92 g
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	2.92 g
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised	2.90 g
Veal, leg (top round), separable lean and fat, cooked, braised	2.88 g
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	2.88 g
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	2.88 g
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised	2.87 g
Soybeans, mature seeds, roasted, no salt added	2.87 g
Soybeans, mature seeds, roasted, salted	2.87 g
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised	2.86 g
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised	2.86 g
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	2.85 g
Veal, shoulder, arm, separable lean only, cooked, braised	2.84 g
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)	2.83 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	2.83 g
Soy flour, full-fat, roasted	2.83 g
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	2.82 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	2.82 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised	2.82 g
Soy flour, full-fat, raw, crude protein basis (N x 6.25)	2.81 g
Soy flour, full-fat, raw	2.81 g
Seeds, cottonseed flour, partially defatted (glandless)	2.80 g
Spices, parsley, dried	2.79 g
Pork, cured, bacon, cooked, baked	2.78 g
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised	2.78 g

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