Foods Highest In Parinaric Acid List

* Values are measured per 100 grams.

Name	Parinaric Acid
Fish oil, sardine	3.03 g
Fish oil, salmon	2.80 g
Fish oil, menhaden	2.74 g
Fish oil, herring	2.31 g
Fish oil, cod liver	0.94 g
Fish, shad, american, raw	0.33 g
Fish, herring, Pacific, cooked, dry heat	0.32 g
Fish, herring, Atlantic, kippered	0.29 g
Fish, mackerel, Atlantic, raw	0.28 g
Fish, herring, Atlantic, cooked, dry heat	0.27 g
Fish, herring, Pacific, raw	0.25 g
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g
Fish, cisco, smoked	0.23 g
Fish, bluefish, cooked, dry heat	0.21 g
Fish, herring, Atlantic, raw	0.21 g
Fish, spot, cooked, dry heat	0.21 g
Fish, salmon, chinook, raw	0.19 g
Fish, salmon, chinook, cooked, dry heat	0.19 g
Fish, salmon, Atlantic, farmed, cooked, dry heat	0.18 g
Fish, halibut, greenland, cooked, dry heat	0.17 g
Mollusks, oyster, Pacific, cooked, moist heat	0.17 g
Fish, bluefish, raw	0.17 g
Fish, sturgeon, mixed species, cooked, dry heat	0.16 g
Fish, spot, raw	0.16 g
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	0.16 g
Fish, sablefish, smoked	0.15 g
Fish, salmon, coho, wild, cooked, moist heat	0.15 g
Fish, sablefish, cooked, dry heat	0.15 g
Fish, salmon, pink, canned, total can contents	0.14 g
Fish, salmon, pink, canned, drained solids	0.14 g