Liquor
Alcoholic beverage, creme de menthe, 72 proof
Nutrition facts per 100 g · edible portion
BeveragesDietary labels are inferred automatically from Alcoholic beverage, creme de menthe, 72 proof's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Low nutrient density 5/100
How many beneficial nutrients Alcoholic beverage, creme de menthe, 72 proof delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Alcoholic beverage, creme de menthe, 72 proof come from — the split across carbs, fat, protein & alcohol.
44% from carbs
-
Carbs 44%41.6 g per serving
-
Fat 1%0.3 g per serving
-
Protein 0%0.0 g per serving
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Alcohol 55%29.8 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 41.6 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 41.6 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.3 g | |
| Saturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.0 g | — |
| Polyunsaturated Fat | 0.2 g | — |
| Trans Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 109.0 mg | — |
| Omega-6 Fatty Acids | 58.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 0.0 mg | — |
| Palmitic Acid | 10.0 mg | — |
| Stearic Acid | 3.0 mg | — |
| Palmitoleic Acid | 0.0 mg | — |
| Oleic Acid | 15.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 58.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.0 g | |
| Histidine | 0.0 mg | — |
| Isoleucine | 0.0 mg | — |
| Leucine | 0.0 mg | — |
| Lysine | 0.0 mg | — |
| Methionine | 0.0 mg | — |
| Phenylalanine | 0.0 mg | — |
| Threonine | 0.0 mg | — |
| Tryptophan | 0.0 mg | — |
| Valine | 0.0 mg | — |
| Alanine | 0.0 mg | — |
| Arginine | 0.0 mg | — |
| Aspartic Acid | 0.0 mg | — |
| Cystine | 0.0 mg | — |
| Glutamic Acid | 0.0 mg | — |
| Glycine | 0.0 mg | — |
| Proline | 0.0 mg | — |
| Serine | 0.0 mg | — |
| Tyrosine | 0.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.0 mg | |
| Vitamin K | 0.0 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.0 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 0.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.0 mg | |
| Choline | 0.0 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 0.0 mg | |
| Iron | 0.1 mg | |
| Magnesium | 0.0 mg | |
| Phosphorus | 0.0 mg | |
| Potassium | 0.0 mg | |
| Sodium | 5.0 mg | |
| Zinc | 0.0 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.0 mg | |
| Selenium | 0.4 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 29.8 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.0 g | — |
About Alcoholic beverage, creme de menthe, 72 proof
Liquor, also called spirits or hard liquor, is an alcoholic beverage made by distilling a fermented base to concentrate the alcohol, giving it a far higher strength than beer or wine, typically around 40 percent alcohol by volume. The main families include vodka, whiskey, rum, gin, tequila, and brandy, each shaped by its base ingredient, distillation, and any aging in wood. Spirits carry very little beyond alcohol nutritionally, contributing roughly 65 to 100 calories per small serving with essentially no protein, fat, or carbohydrate.
They form the backbone of countless cocktails, are sipped neat or on the rocks, and are used in cooking to deglaze pans, flambe dishes, and flavor sauces and desserts. Store bottles upright in a cool, dark place, where the high alcohol keeps them stable almost indefinitely. Enjoy responsibly and in moderation, as excess alcohol carries real health and safety risks.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Alcoholic beverage, creme de menthe, 72 proof?
There are 371 calories in 100 g of Alcoholic beverage, creme de menthe, 72 proof, or about 186 calories in 1 jigger 1.5 fl oz (50 g).
How much protein is in Alcoholic beverage, creme de menthe, 72 proof?
Alcoholic beverage, creme de menthe, 72 proof contains 0.0 g of protein per 100 g.
How many carbs are in Alcoholic beverage, creme de menthe, 72 proof?
Alcoholic beverage, creme de menthe, 72 proof has 41.6 g of carbohydrates per 100 g.
How much fat is in Alcoholic beverage, creme de menthe, 72 proof?
Alcoholic beverage, creme de menthe, 72 proof provides 0.3 g of total fat per 100 g.
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Compare Alcoholic beverage, creme de menthe, 72 proof with…
- Alcoholic beverage, creme de menthe, 72 proof vs Water, bottled, non-carbonated, PEPSI, AQUAFINA
- Alcoholic beverage, creme de menthe, 72 proof vs Water, tap, municipal
- Alcoholic beverage, creme de menthe, 72 proof vs Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
- Alcoholic beverage, creme de menthe, 72 proof vs Water, bottled, PERRIER
- Alcoholic beverage, creme de menthe, 72 proof vs Water, bottled, POLAND SPRING
- Alcoholic beverage, creme de menthe, 72 proof vs Water, bottled, non-carbonated, NAYA