Liquor
Alcoholic beverage, liqueur, coffee, 53 proof
Nutrition facts per 100 g · edible portion
BeveragesDietary labels are inferred automatically from Alcoholic beverage, liqueur, coffee, 53 proof's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Low nutrient density 5/100
How many beneficial nutrients Alcoholic beverage, liqueur, coffee, 53 proof delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Alcoholic beverage, liqueur, coffee, 53 proof come from — the split across carbs, fat, protein & alcohol.
55% from carbs
-
Carbs 55%46.8 g per serving
-
Fat 1%0.3 g per serving
-
Protein 0%0.1 g per serving
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Alcohol 44%21.7 g per serving
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 46.8 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 46.4 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.3 g | |
| Saturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.0 g | — |
| Polyunsaturated Fat | 0.1 g | — |
| Trans Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 8.0 mg | — |
| Omega-6 Fatty Acids | 96.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 0.0 mg | — |
| Palmitic Acid | 78.0 mg | — |
| Stearic Acid | 19.0 mg | — |
| Palmitoleic Acid | 0.0 mg | — |
| Oleic Acid | 21.0 mg | — |
| Gadoleic Acid | 1.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 96.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.1 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.0 mg | |
| Vitamin K | 0.0 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.1 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 0.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.0 mg | |
| Choline | 0.8 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 1.0 mg | |
| Iron | 0.1 mg | |
| Magnesium | 3.0 mg | |
| Phosphorus | 6.0 mg | |
| Potassium | 30.0 mg | |
| Sodium | 8.0 mg | |
| Zinc | 0.0 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.0 mg | |
| Selenium | 0.4 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 21.7 g | — |
| Caffeine | 26.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.1 g | — |
About Alcoholic beverage, liqueur, coffee, 53 proof
Coffee liqueur is the sweet, dark, syrupy spirit — Kahlua is the best-known brand — that flavors White Russians, espresso martinis and countless desserts. At 53 proof it is gentler than a straight spirit, because much of its body comes from sugar and coffee rather than alcohol.
It is calorie-dense for a drink, at about 326 calories per 100 grams, and most of that comes from sugar — roughly 46 grams per 100 grams — making it essentially a sweet coffee syrup with alcohol. It carries a little caffeine from the coffee as well. A typical 1.5-ounce pour works out to around 150 calories and 21 grams of sugar.
It is meant for sipping in small measures or splashing into coffee, cocktails and baking rather than drinking by the glass. As with any alcohol it is for adults of legal drinking age and best enjoyed in moderation, and the sugar means the calories add up quickly in mixed drinks.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Alcoholic beverage, liqueur, coffee, 53 proof?
There are 326 calories in 100 g of Alcoholic beverage, liqueur, coffee, 53 proof, or about 113 calories in 1 fl oz (35 g).
How much protein is in Alcoholic beverage, liqueur, coffee, 53 proof?
Alcoholic beverage, liqueur, coffee, 53 proof contains 0.1 g of protein per 100 g.
How many carbs are in Alcoholic beverage, liqueur, coffee, 53 proof?
Alcoholic beverage, liqueur, coffee, 53 proof has 46.8 g of carbohydrates per 100 g.
How much fat is in Alcoholic beverage, liqueur, coffee, 53 proof?
Alcoholic beverage, liqueur, coffee, 53 proof provides 0.3 g of total fat per 100 g.
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Compare Alcoholic beverage, liqueur, coffee, 53 proof with…
- Alcoholic beverage, liqueur, coffee, 53 proof vs Water, bottled, non-carbonated, PEPSI, AQUAFINA
- Alcoholic beverage, liqueur, coffee, 53 proof vs Water, tap, municipal
- Alcoholic beverage, liqueur, coffee, 53 proof vs Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
- Alcoholic beverage, liqueur, coffee, 53 proof vs Water, bottled, PERRIER
- Alcoholic beverage, liqueur, coffee, 53 proof vs Water, bottled, POLAND SPRING
- Alcoholic beverage, liqueur, coffee, 53 proof vs Water, bottled, non-carbonated, NAYA