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Alcoholic beverage, liqueur, coffee, 53 proof vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Alcoholic beverage, liqueur, coffee, 53 proof 326 kcal Water, bottled, POLAND SPRING 0 kcal
Calories
326 kcal 0 kcal
Protein
0.1 g 0.0 g
Carbs
46.8 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
46.4 g ~
Fat
0.3 g 0.0 g
Sodium
8 mg 1 mg

Key takeaways

  • Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 326 kcal).
  • Alcoholic beverage, liqueur, coffee, 53 proof has more protein (0.1 g vs 0.0 g).
  • Water, bottled, POLAND SPRING has more carbs (0.0 g vs 46.8 g).
  • Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.3 g).
  • Water, bottled, POLAND SPRING has more sodium (1 mg vs 8 mg).
MacronutrientsAlcoholic beverage, liqueur, coffee, 53 proofWater, bottled, POLAND SPRING
Calories 326 kcal 0 kcal
Protein 0.1 g 0.0 g
Total Fat 0.3 g 0.0 g
Total Carbohydrate 46.8 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 46.4 g ~
Water 31.0 g 100.0 g
CarbohydratesAlcoholic beverage, liqueur, coffee, 53 proofWater, bottled, POLAND SPRING
Total Carbohydrate 46.8 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 46.4 g ~
Fats & Fatty AcidsAlcoholic beverage, liqueur, coffee, 53 proofWater, bottled, POLAND SPRING
Total Fat 0.3 g 0.0 g
Saturated Fat 0.1 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.1 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 8.0 mg 0.0 mg
Omega-6 Fatty Acids 96.0 mg 0.0 mg
Protein & Amino AcidsAlcoholic beverage, liqueur, coffee, 53 proofWater, bottled, POLAND SPRING
Protein 0.1 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsAlcoholic beverage, liqueur, coffee, 53 proofWater, bottled, POLAND SPRING
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.1 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.8 mg ~
MineralsAlcoholic beverage, liqueur, coffee, 53 proofWater, bottled, POLAND SPRING
Calcium 1.0 mg 1.0 mg
Iron 0.1 mg 0.0 mg
Magnesium 3.0 mg 1.0 mg
Phosphorus 6.0 mg 0.0 mg
Potassium 30.0 mg 0.0 mg
Sodium 8.0 mg 1.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.4 mcg 0.0 mcg
Fluoride ~ 10.0 mcg
SterolsAlcoholic beverage, liqueur, coffee, 53 proofWater, bottled, POLAND SPRING
Cholesterol 0.0 mg 0.0 mg
OtherAlcoholic beverage, liqueur, coffee, 53 proofWater, bottled, POLAND SPRING
Alcohol 21.7 g ~
Caffeine 26.0 mg ~
Theobromine 0.0 mg ~
Ash 0.1 g 0.0 g

Frequently asked questions

Which has fewer calories, Alcoholic beverage, liqueur, coffee, 53 proof or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 326 kcal for Alcoholic beverage, liqueur, coffee, 53 proof vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Which has more protein, Alcoholic beverage, liqueur, coffee, 53 proof or Water, bottled, POLAND SPRING?

Alcoholic beverage, liqueur, coffee, 53 proof has more protein: 0.1 g for Alcoholic beverage, liqueur, coffee, 53 proof vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.

Is Alcoholic beverage, liqueur, coffee, 53 proof or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories, and Alcoholic beverage, liqueur, coffee, 53 proof is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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