Foods Highest In Eicosatrienoic Acid List

The top food sources highest in eicosatrienoic acid.

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* Values are measured per 100 grams.

Name	Eicosatrienoic Acid
Nuts, pine nuts, dried	0.35 g
Spices, pepper, black	0.15 g
Oil, flaxseed, contains added sliced flaxseed	0.10 g
Oil, flaxseed, cold pressed	0.10 g
Fish, catfish, channel, farmed, cooked, dry heat	0.07 g
Chicken, skin (drumsticks and thighs), raw	0.07 g
Chicken, skin (drumsticks and thighs), cooked, roasted	0.07 g
Pork, fresh, separable fat, raw	0.07 g
Chicken, skin (drumsticks and thighs), cooked, braised	0.07 g
Fish, catfish, channel, farmed, raw	0.06 g
Pork, fresh, separable fat, cooked	0.06 g
Pork, fresh, enhanced, composite of separable fat, cooked	0.05 g
Fast foods, english muffin, with cheese and sausage	0.05 g
Pork, fresh, enhanced, composite of separable fat, raw	0.04 g
Cheese, parmesan, grated	0.04 g
Beef sausage, pre-cooked	0.04 g
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	0.04 g
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	0.04 g
POPEYES, Fried Chicken, Mild, Skin and Breading	0.04 g
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.04 g
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	0.04 g
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	0.04 g
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	0.04 g
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled	0.04 g
Peanuts, all types, oil-roasted, with salt	0.04 g
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading	0.04 g
Cheese, pasteurized process, American, fortified with vitamin D	0.03 g
Chicken, broilers or fryers, thigh, meat and skin, raw	0.03 g
Cheese, pasteurized process, American, without added vitamin D	0.03 g
Pork, ground, 72% lean / 28% fat, cooked, crumbles	0.03 g