Foods Highest In Dihomo Gamma Linolenic Acid List

The top food sources highest in dihomo gamma linolenic acid.

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* Values are measured per 100 grams.

Name	Dihomo-gamma-linolenic acid
Chicken, skin (drumsticks and thighs), raw	0.07 g
Chicken, skin (drumsticks and thighs), cooked, roasted	0.07 g
Chicken, skin (drumsticks and thighs), cooked, braised	0.07 g
Fish, catfish, channel, farmed, raw	0.06 g
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	0.04 g
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	0.04 g
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.04 g
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	0.04 g
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled	0.04 g
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	0.04 g
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled	0.04 g
POPEYES, Fried Chicken, Mild, Skin and Breading	0.04 g
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading	0.03 g
Cheese, pasteurized process, American, without added vitamin D	0.03 g
Chicken, broilers or fryers, thigh, meat and skin, raw	0.03 g
Cheese, pasteurized process, American, fortified with vitamin D	0.03 g
Fast Foods, Fried Chicken, Skin and breading from all pieces	0.03 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading	0.03 g
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading	0.03 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading	0.03 g
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted	0.03 g
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed	0.03 g
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading	0.03 g
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised	0.03 g
Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed	0.03 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed	0.03 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed	0.03 g
Cheese, dry white, queso seco	0.03 g
Cheese food, pasteurized process, American, vitamin D fortified	0.03 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading	0.03 g