Foods Highest In 182 T List

The top food sources highest in 182 t.

* Values are measured per 100 grams.

Name	18:2 t
Margarine-like, vegetable oil spread, 60% fat, stick, with salt	0.81 g
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	0.81 g
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	0.78 g
Crackers, cream, GAMESA SABROSAS	0.76 g
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	0.70 g
Margarine, regular, 80% fat, composite, stick, with salt	0.70 g
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	0.70 g
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.58 g
Margarine, regular, 80% fat, composite, tub, with salt	0.58 g
Pastry, Pastelitos de Guava (guava pastries)	0.50 g
Oil, industrial, canola, high oleic	0.48 g
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	0.46 g
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007	0.42 g
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007	0.35 g
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	0.35 g
Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS	0.33 g
Oil, industrial, soy, low linolenic	0.29 g
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	0.28 g
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	0.28 g
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	0.26 g
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	0.25 g
Fast foods, shrimp, breaded and fried	0.22 g
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.22 g
Bread, pan dulce, sweet yeast bread	0.21 g
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt	0.20 g
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.20 g
Cheese, pasteurized process, American, without added vitamin D	0.19 g
Cheese, pasteurized process, American, fortified with vitamin D	0.19 g
Oil, industrial, soy, fully hydrogenated	0.19 g
Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery	0.19 g

Foods Highest In 182 T List

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