Foods Highest In 182 N 6 Cc List

The top food sources highest in 182 n 6 cc.

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* Values are measured per 100 grams.

Name	18:2 n-6 cc
USDA Commodity Food, oil, vegetable, low saturated fat	56.60 g
Oil, industrial, soy, low linolenic	55.68 g
Oil, corn, industrial and retail, all purpose salad or cooking	53.23 g
Oil, industrial, soy, refined, for woks and light frying	51.17 g
Oil, industrial, soy, ultra low linolenic	50.85 g
Oil, soybean, salad or cooking	50.42 g
USDA Commodity Food, oil, vegetable, soybean, refined	50.12 g
Oil, cooking and salad, ENOVA, 80% diglycerides	45.37 g
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	38.94 g
Salad dressing, mayonnaise, soybean oil, with salt	37.40 g
Seeds, sunflower seed kernels, oil roasted, without salt	34.12 g
Seeds, sunflower seed kernels, oil roasted, with salt added	34.12 g
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	32.24 g
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	31.79 g
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	30.37 g
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	30.15 g
Oil, industrial, mid-oleic, sunflower	28.71 g
Salad dressing, ranch dressing, commercial, regular	24.89 g
McDONALD'S, Creamy Ranch Sauce	24.75 g
Shortening, vegetable, household, composite	23.76 g
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	23.42 g
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	23.42 g
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	21.52 g
Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D	21.52 g
Margarine, regular, 80% fat, composite, stick, without salt	21.52 g
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	21.52 g
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt	21.12 g
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	21.04 g
Margarine, regular, 80% fat, composite, tub, with salt	21.04 g
Margarine-like, margarine-butter blend, soybean oil and butter	20.86 g